Feeling the HEAT
JODIE RIMMER
ACTRESS
If you could tell your younger self anything, what would it be?
Don’t worry so much. Feelings come and go – you don’t need to be run by them. And meditate regularly – you need the balance.
How do you look after your mental wellbeing?
Exercise is a big one, as is sleep and having ‘Me Time’. Meditation is really important, and I take antidepressants as I have a history of depression. If I do all of the above, I move through life in an easy way; if one or
