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  • More from Good Health Choices Magazine NZ

    Good Health Choices Magazine NZ1 min read
    What’s Your Type?
    1 Ask someone to take a picture of you, standing upright from sideways on. Take a look at how your posture looks. 2 Compare your posture to the ilustrations shown on this page. Which one most resembles how you stand? Look in particular at the upper
    Good Health Choices Magazine NZ3 min read
    Prepare to FLOURISH
    Regular movement, nourishment, social connection, restoration and a sense of purpose are all essential pillars for overall health and happiness, yet finding time to squeeze each of them into your busy life can feel like an impossibility. If only ther
    Good Health Choices Magazine NZ3 min read
    Rest and RECHARGE
    If you have been considering a rejuvenating health retreat set in stunning surrounds but are wary of international travel at the moment, Maruia River Retreat could be the perfect solution. The retreat is a former fly-fishing lodge located off the bea

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