Natural High Blood Pressure Solutions: Lower Your Blood Pressure Naturally Using Diet And Natural Remedies Without Medication

By Melody Ambers

Are you worried about that persistent high blood pressure problem and looking for a final way to lower and maintain it? Are you fed up with the prescription drugs you take on a daily basis without seeing a significant change?
If you answered yes to these questions, then I congratulate you because the solution you need is right before you. The solution is this book:  “Natural High Blood Pressure Solutions:  Lower Your Blood Pressure Naturally Using Diet and Natural Remedies without Medication”
High blood pressure is preventable and treatable with natural solutions. Toxic, expensive drugs with their serious side effects cannot effectively lower blood pressure. A large number of patients are still being treated through this manner and their conditions have in no way improved. Rather, they also have to deal with side effects and the high cost of maintaining these expensive drugs. These drugs simply cover up the symptoms and ultimately truncate the quality of life.
The natural way to address hypertension or an elevated blood pressure it is to totally remove the poisons from the system which cause it. Diet, natural hormones, proven supplements, exercise, ending all bad habits and weekly fasting are the path to wellness. With natural medicines, diet and lifestyle, you will be able to address the core of your problems.  
This book has all you need to lower blood pressure with proven natural and healthy therapies. It covers a range of natural solutions with tested handy recipes. You only need to download it to see for yourself. The wealth of information contained in it will benefit you immensely!

• Language: English
• Publisher: Mayorline
• Release date: Dec 7, 2015

Book preview

Natural High Blood Pressure Solutions

Lower Your Blood Pressure Naturally Using Diet And Natural Remedies Without Medication

Melody Ambers

Copyright © 2015 by Melody Ambers

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law

Disclaimer

The information in this book is solely for informational purposes, not as a medical instruction to replace the advice of your physician or as a replacement for any treatment prescribed by your physician. The author and publisher do not take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this book.

If you are ill or suspect that you have a medical problem, we strongly encourage you to consult your medical, health, or other competent professional before adopting any of the suggestions in this book or drawing inferences from it.

This book and the author’s opinions are solely for informational and educational purposes. The author specifically disclaims all responsibility for any liability, loss, or risk, personal or otherwise which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book.

Table Of Content

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INTRODUCTION

PART 1: UNDERSTANDING BLOOD PRESSURE

What Really Is Blood Pressure & High Blood Pressure?

Who Develops High Blood Pressure

Symptoms Of High Blood Pressure

Causes Of High Blood Pressure

The Damages Of High Blood Pressure

Part II: NATURAL WAYS TO LOWER BLOOD PRESSURE

Diet And Nutrition

The Salt Problem

The Sugar Problem

Fasting

Lifestyle Changes

Hypertension and Obesity

The Need For Exercise

Reduce Your Alcohol Consumption

Quit smoking

Mind-Body Approaches To Lower Blood Pressure

Meditation

Breathing Exercises

Relax With Music

Herbs& Supplements For High Blood Pressure

Herbal Homemade Recipes

Essential Oils For Blood Pressure

Conclusion

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INTRODUCTION

High blood pressure is the most prevalent medical condition