Lower Your High Blood Pressure Naturally, Without a Prescription

By Ronald E. Hudkins

This book Lower Your High Blood Pressure Naturally, Without a Prescription is of interest to anyone with a tendency to high blood pressure and would like to keep their Hypertension under control without resorting to medications.

The information on herbs, supplements, diet, physical activity, and more in this easy-to-follow book can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke.

The non-pharmaceutical treatment of this important risk factor for heart disease is contained in this well-written, laconic book making it a must-read for every person suffering from or treating high blood pressure.

High blood pressure is deadly. In America, 1 in 3 people have high blood pressure. Around the world, hypertension remains a leading cause of numerous chronic illnesses. Despite many realizing that controlling hypertension is an important part of healthy living, not many people actually understand hypertension. However, there is great news. When it comes to getting high blood pressure under control and lowering blood pressure naturally, the alternative methods explained in this book are many!

If you or somebody you know struggles with controlling high blood pressure, it's time to get informed NOW. Lack of effective hypertension treatment leads to poor general health, reduced heart health, increased risk of heart attack, higher likelihood of stroke, kidney failure, sexual dysfunction, sleep disorders--and premature death.

Basically, controlling hypertension can be a matter of life and death. And before attacking that silent killer through drugs, we should all consider the many natural blood pressure solutions. There are numerous natural, effective, drug-free treatments for this silent killer covered in this book. So, why wait? Stop high blood pressure naturally. Read “Lower Your Blood Pressure Naturally Without a Prescription.” Get the book now!

• Language: English
• Publisher: Ronald E. Hudkins
• Release date: Oct 27, 2014
• ISBN: 9781311126245

Ronald E. Hudkins

Ronald E. Hudkins (1951-Present) was born in Canton, Ohio and grew up in Massillon, Ohio. He was drafted into military service in 1970 where he remained up until 1993 when he retired honorably from the U.S. Army, Military Police Corps. During his service and after, he attended many universities that include Kent State University, Maryland University, Central Texas College (European Branch), Blair Junior College, Hagerstown Junior College and Phoenix University. He mostly completed general studies but declared two majors in the areas of Business Administration and a Bachelor of Science in Information Technology. Although he was an intelligent student he was never on the Dean's List, or voted a most likely to succeed candidate. He did not graduate with any specific degree however if you were to consider all his credits and self-study he could reasonably be considered a Rogue Scholar.

Book preview

Lower Your High Blood Pressure Naturally

Without a Prescription

Ronald E. Hudkins

Copyright © Ronald E. Hudkins 2014

All Rights Reserved

In accordance with the U.S. Copyright Act of 1976, the scanning, uploading and electronic sharing of any part of this book without the permission of the publisher constitute unlawful piracy and theft of the author’s intellectual property. If you would like to use material from the book (other than review purposes) prior written permission must be obtained by contacting the publisher in writing @ Ronald E. Hudkins, 169 Countrymens Way, Durango, CO 81303-7882.

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Medical Disclaimer

This book is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

The Author provides the book and the services, information, content and/or data (collectively, Information) contained therein for informational purposes only. The Author does not provide any medical or business advice in this book, and the Information should not be so construed or used. Using, accessing and/or browsing the book and/or providing personal or medical information to the Author does not create a physician-patient or business-customer relationship between you and the Author. Nothing contained in the book is intended to create such a relationship, to replace the services of a licensed, trained physician or health professional or to be a substitute for medical or business advice of a physician or trained health professional licensed in your state. You should not rely on anything contained in the book, and you should consult a physician licensed or healthcare professional in your state in all matters relating to your health and/or business. You hereby agree that you shall not make any health, medical, or business-related decisions based in whole or in part on anything contained in this book.

Description

This book Lower Your High Blood Pressure Naturally, Without a Prescription is of interest to anyone with a tendency to high blood pressure and would like to keep their Hypertension under control without resorting to medications.

The information on herbs, supplements, diet, physical activity, and more in this easy-to-follow book can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke

The non-pharmaceutical treatment of this important risk factor for heart disease is contained in this well-written, laconic book making it a must-read for every person suffering from or treating high blood pressure.

High blood pressure is deadly. In America, 1 in 3 people have high blood pressure. Around the world, hypertension remains a leading cause of numerous chronic illnesses. Despite many realizing that controlling hypertension is an important part of healthy living, not many people actually understand hypertension. However, there is great news. When it comes to getting high blood pressure under control and lowering blood pressure naturally, the alternative methods explained in this book are many!

If you or somebody you know struggles with controlling high blood pressure, it's time to get informed NOW. Lack of effective hypertension treatment leads to poor general health, reduced heart health, increased risk of heart attack, higher likelihood of stroke, kidney failure, sexual dysfunction, sleep disorders--and premature death.

Basically, controlling hypertension can be a matter of life and death. And before attacking that silent killer through drugs, we should all consider the many natural blood pressure solutions. There are numerous natural, effective, drug-free treatments for this silent killer covered in this book.

So, why wait? Stop high blood pressure naturally. Read Lower Your Blood Pressure Naturally Without a Prescription. Get the book now!

Table of Contents

Introduction

Section One

1. Understanding High Blood Pressure

2. Systolic And Diastolic Blood Pressure

3. Understanding Normal Blood Pressure

4. Isolated Systolic Hypertension

--a. Etiology of ISH

--b. PathoPhysiology of ISH

--c. Classification of ISH

--d. Symptoms and Signs

--e. Evaluation of ISH

--f. ISH as a Risk Factor

--g. Treatment Benefits of ISH

5. What is Pre-hypertension?

--a. Symptoms

--b. Causes

--c. Risk Factors

--d. Tests and Diagnosis

6. How Will I Know When My Blood Pressure is Getting Higher?

7. Who Is Most Likely To Have High Blood Pressure

8. When Is High Blood Pressure An Emergency (Hypertensive Crisis)

--a. Hypertensive urgency

--b. Hypertensive emergency

--c. Symptoms of hypertensive emergency

--d. Diagnosing a Hypertensive Emergency

--e. What’s the Treatment for a Hypertensive Emergency and Associated Organ Damage?

9. Can High Blood Pressure Kill Me (the Silent Killer)√

10. Can High Blood Pressure be Cured

Section Two

Understanding High Blood Pressure

1. Tests for your High Blood Pressure

2. Blood Pressure Test√

--a. Before the test

--b. During the test

--c. After the test

3. Home Blood Pressure Monitoring

4. White - coat hypertension:

5. Masked hypertension:

6. Other Tests

Section Three

Health Problems Associated with High Blood Pressure

1. Effects on Blood Vessels

--a. Effect on the Heart

--b. Effect on the Kidneys

--c. Effect on the Eyes

--d. Effect on Sexual Function and Pleasure

--e. Effect on Memory and Mental Function

--f. Effect on Pregnancy

2. Controlling Your High Blood Pressure

3. Treatments for high blood pressure

4. Which Medicines Are Used to Lower Blood Pressure

--a. Angiotensin-converting Enzyme (ACE) Inhibitors

--b. Angiotensin Receptor Blockers

--c. Calcium-Channel Blockers

--d. ‘Water’ Tablets (Diuretics)√

--e. Beta-blockers

--f. Other Medicines for High Blood Pressure

--g. Combination of Medicines

5. So, which is the Best Medicine or Combination Of?

6. How long is medication needed for high blood pressure?

7. Side-effects of blood pressure medications

--a. Diuretics

--b. Beta blockers

--c. ACE Inhibitors

--d. Angiotensin II receptor blockers

--e. Calcium channel blockers

--f. Alpha blockers

--g. Methyldopa

--h. Central agonists

--i. Vasodilators

8. How can I tell I’m feeling a side-effect?

9. How can I get rid of side-effects?

10. Lifestyle changes to manage your high blood pressure

10. Get Help from Family and Companions

11. Herbs lower high blood pressure

12. Diet

Reviews for Lower Your High Blood Pressure Naturally, Without a Prescription

[Becky Wright · Rating: 5 out of 5 stars]

Learned some more things I can do to regulate my blood pressure.