Create Your Own Affirmations, Autosuggestions and Self Hypnosis Products: Drastically Improve ANY Aspect of Your Life On Autopilot!
()
About this ebook
This book will equip and educate you with the tools you would need to practically change anything in your life! Whether it is for healing, abundance/wealth, self confidence and any other mental or emotional issues; they can easily be remedied by applying the techniques in this book and adding in your own twist.
Hypnosis, Autosuggestion, Affirmations and Visualizations are really just one and the same thing! By knowing what they are, the principles can be mixed and matched to create your own methods of self-change.
I would also like to suggest that you utilize any media at your disposal and spread these all around, so that they can work in autopilot as you go about your business and life.
You may use post-it notes, mp3 recordings that play 24/7, pictures on your desk or monitor; literally sky’s the limit on the amount of custom made self change products and devices that you can make to make the most change in your life!
=================
TABLE OF CONTENTS
=================
Introduction
Overview of Hypnosis
Hypnosis Is Not Voodoo
Hypnosis Compliments Conventional Medicine
Common Misconceptions About The Craft
All Hypnosis Is Self-Hypnosis
Self Hypnosis For The Beginner
A Self Hypnosis Recipe
Going Deeper
Going A Little Much Deeper
Plan it out
Building Self-Confidence
Reduced self-confidence is not necessarily equal to reduced social esteem
Blueprint For Better Self Confidence or Self Esteem
Hypnosis for Weight Loss
Areas We Can Work On Hypnotically
Positive Self-Talk
Think a second time just before eating
Deep Breathing Techniques
Use Visualization
Effortless Results Pour In
The Placebo Effect
Affirmations
Use the appropriate tone
Repetition
Patience
How to Create Affirmations
There are 2 instances when you should exercise saying your affirmations:
Visualizations
Conclusion
Read more from Michael Widmore
You Are Your Own Worst Enemy: How To Stop Self Sabotaging Behaviors Once and For All! Rating: 5 out of 5 stars5/5Taming the Beasts: The Ultimate Guide How To Handle Difficult People Rating: 0 out of 5 stars0 ratingsPushing The Happiness Button: Using Psychology To Be Happy Even When You're Not Rating: 0 out of 5 stars0 ratings
Related to Create Your Own Affirmations, Autosuggestions and Self Hypnosis Products
Related ebooks
Hypnosis: Amazing Self-Hypnosis and Hypnotism Techniques and Facts Rating: 5 out of 5 stars5/5Hypnosis Scripts for the Novice Rating: 4 out of 5 stars4/5Hypnosis: Hypnotherapy Tips for Better Sleep and Weight Loss Rating: 5 out of 5 stars5/5Self-Hypnosis: A Practical Guide to Self-Hypnosis Rating: 2 out of 5 stars2/5Change Your Life with Self Hypnosis: Unlock Your Healing Power and Discover the Magic of Your Mind Rating: 4 out of 5 stars4/5Self-Hypnosis Power Learning Rating: 2 out of 5 stars2/5Self Hypnosis: A Method of Improving Your Life Rating: 0 out of 5 stars0 ratingsSelf-Hypnosis, the Complete Course Rating: 3 out of 5 stars3/5Volume Iii Clinical and Medical Hypnotherapy: Hypnoanesthesia, Pain Control, and Improved Health Rating: 4 out of 5 stars4/5Hypnosis: Lifestyle Development Training on Authoritarian Hypnosis (a Quick Guide to Learn Hypnotherapy) Rating: 0 out of 5 stars0 ratingsLife Enhancement Hypnosis Rating: 0 out of 5 stars0 ratingsHow to Hypnotize and Influence Someone Effectively: The Essential Guide to Hypnotism and Mind Control Rating: 0 out of 5 stars0 ratingsHow To Use Hypnosis To Master Your Brain Rating: 0 out of 5 stars0 ratingsStress Relief Self Hypnosis Rating: 5 out of 5 stars5/5Self-Hypnosis for Health and Happiness Rating: 5 out of 5 stars5/5Practical Hypnosis: Learn Hypnosis to Influence People, Improve Your Health, and Achieve Your Goals Rating: 5 out of 5 stars5/5Hypnosis: Techniques for Weight Loss, Sleep Walking, and Fertility Rating: 5 out of 5 stars5/5Hypnosis: Facts and Therapy for Weight Loss, Self-Confidence, and More Rating: 5 out of 5 stars5/5Conversational Hypnosis: A Practical Guide Rating: 4 out of 5 stars4/5Covert Hypnosis: The Power of Hypnosis, Plain and Simple. How to Secretly Hypnotize Someone Rating: 3 out of 5 stars3/5Self Hypnosis: 33 Outstanding Self-Hypnosis Techniques for Complete Relaxation Rating: 5 out of 5 stars5/5The Anatomy of Inductions Rating: 4 out of 5 stars4/5Hypnosis: Self-Hypnosis, Hypnotism, and Psychedelic Dreams Rating: 5 out of 5 stars5/5Hypno-Scripts: Life-Changing Techniques Using Self-Hypnosis And Meditation From A Lifetime Practitioner Rating: 5 out of 5 stars5/5Hypnosis Beginners Guide: Learn How To Use Hypnosis To Relieve Stress, Anxiety, Depression And Become Happier Rating: 0 out of 5 stars0 ratingsSelf Hypnosis for Success in Life Rating: 5 out of 5 stars5/5Trance-Formed. Changing Your Life With Hypnosis Rating: 0 out of 5 stars0 ratingsAnti-Aging Hypnosis Script eBook Rating: 5 out of 5 stars5/5Hypnosis & Affirmations for Wealth, Abundance & Success Mindset (21 days to a New You) Rating: 1 out of 5 stars1/5Hypnosis: Learn to Control Your Life and Develop a Positive Mindset (Hypnosis to Help Yourself and Others) Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5How May I Serve Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5A Grief Observed Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter Rating: 3 out of 5 stars3/5
Reviews for Create Your Own Affirmations, Autosuggestions and Self Hypnosis Products
0 ratings0 reviews
Book preview
Create Your Own Affirmations, Autosuggestions and Self Hypnosis Products - Michael Widmore
Create Your Own Affirmations, Autosuggestions and Self Hypnosis Products
Drastically Improve ANY Aspect of Your Life On Autopilot!
By Michael S. Widmore
part of this book may be reproduced or transmitted in any form whatsoever, electronic, or mechanical, including photocopying, recording, or by any informational storage or retrieval system without express permission from the author.
Copyright © 2014 JNR Publishing Group
All rights reserved.
Introduction
This book will equip and educate you with the tools you would need to practically change anything in your life! Whether it is for healing, abundance/wealth, self confidence and any other mental or emotional issues; they can easily be remedied by applying the techniques in this book and adding in your own twist.
Hypnosis, Autosuggestion, Affirmations and Visualizations are really just one and the same thing! By knowing what they are, the principles can be mixed and matched to create your own methods of self-change.
I would also like to suggest that you utilize any media at your disposal and spread these all around, so that they can work in autopilot as you go about your business and life.
You may use post-it notes, mp3 recordings that play 24/7, pictures on your desk or monitor; literally sky’s the limit on the amount of custom made self change products and devices that you can make to make the most change in your life!
Overview of Hypnosis
Hypnosis is the process where by using proven techniques you're able relax , go deep, create mental instructions while avoiding or bypassing the conscious mind - the watcher of the mind - in order to materialize and reach your specific and desired aims. Hypnosis is a naturally occurring, beneficial, favorable state, and can be good for our wellbeing. Since hypnosis is working directly with the creative unconscious portion of the head, there's far less resistance in taking suggestions that are favorable.
Hypnosis induction is the procedure to get into a trance state during which you become more open to the power of hypnosis than in