A Joosr Guide to… Rising Strong by Brené Brown

By Joosr

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Why is it that failures are so difficult to deal with? Discover what it is that makes failures so tough, and what you can do to make your own experiences with failure as productive and useful as possible.

Rising Strong is a guide to the three important parts of dealing with failure which will allow you to come out stronger in the end. Failures are incredibly tough because they trigger numerous negative feelings that we'd rather not deal with. But by acknowledging your feelings, allowing yourself to feel them, and learning from your experience, you can harness your failures both to learn and to teach.

You will learn:

· Why writing down your failure story can help you address your feelings

· What kind of feelings failure brings out of you, and how you can work through them

· Why asking for help handling your feelings in a failure is a good thing.

• Language: English
• Publisher: Joosr
• Release date: Nov 27, 2015
• ISBN: 9781785672101

Book preview

RISING STRONG

BY BRENÉ BROWN

Contents

What’s it about?

Rising strong has three parts: The reckoning, the rumble, and the revolution

The reckoning is realizing that you are feeling something and getting curious

In the rumble, you take ownership of your story and find the truth

Treat yourself like you would treat a loved one—give yourself a break

You can’t rumble alone, so you must learn to ask for help

In the revolution, you choose how to move forward stronger than you began

Final summary

Now read the book

Key takeaways

What’s it about?

We often hear people giving accounts of their success, and in their story, the focus is usually on the triumph. But what you don’t often hear about are the failures that led up to the final success. The reason these failures are glossed over in favor of victories is because failures are painful. No one wants to think about the time they spent down in the dirt trying to figure out where to go from