Summary of Deepak Chopra, Marianne Williamson & Debbie Ford's The Shadow Effect
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#1 The shadow is the dark side of human nature, and it exists for everyone. It is a human creation, not a cosmic force or a universal curse. It can’t be cured, but it can be diminished.
#2 The shadow is not a result of demonic possession. It is a result of failed ideals that once seemed like perfect solutions. Each solution matches a picture of what the dark side is all about.
#3 The first step toward dealing with the shadow is to acknowledge its power. We have a self-destructive side, and when we don’t see it, we give the shadow more and more power over us.
#4 The dark side of human nature is a result of the application of higher consciousness. It’s not the answer that’s at fault here, but rather the superficial understanding of it.
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Summary of Deepak Chopra, Marianne Williamson & Debbie Ford's The Shadow Effect - IRB Media
Insights on Deepak Chopra and Marianne Williamson & Debbie Ford's The Shadow Effect
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 1
#1
The shadow is the dark side of human nature, and it exists for everyone. It is a human creation, not a cosmic force or a universal curse. It can’t be cured, but it can be diminished.
#2
The shadow is not a result of demonic possession. It is a result of failed ideals that once seemed like perfect solutions. Each solution matches a picture of what the dark side is all about.
#3
The first step toward dealing with the shadow is to acknowledge its power. We have a self-destructive side, and when we don’t see it, we give the shadow more and more power over us.
#4
The dark side of human nature is a result of the application of higher consciousness. It’s not the answer that’s at fault here, but rather the superficial understanding of it.
#5
The first step in defeating the shadow is to abandon all notions of defeating it. The dark side of human nature thrives on war, struggle, and conflict. As soon as you talk about winning, you have already lost. Good has no power to defeat its opposite once and for all.
#6
To treat addictions, we must approach the shadow and disarm it. Since all of us want to do just that, let’s look at the husband who has been drinking excessively for a week. He will represent other expressions of the shadow, such as a violent