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    Help: I'm Being Held Prisoner By My Couch!
    Help: I'm Being Held Prisoner By My Couch!
    Help: I'm Being Held Prisoner By My Couch!
    Ebook193 pages2 hours

    Help: I'm Being Held Prisoner By My Couch!

    By Maarten Van Nus

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    About this ebook

    In Help: I’m Being Held Prisoner By My Couch! Change Your Mind to Go From Couch Potato to Fit and Free, Maarten Van Nus describes the mind-restraints that keep us from exercising. He then explains how to retrain your mind and body to overcome social expectations, injury, inertia, image and childhood thought patterns to become free of the chains that currently bind you from living a healthy life.

    LanguageEnglish
    PublisherMaarten Van Nus
    Release dateAug 8, 2015
    ISBN9780994867506
    Help: I'm Being Held Prisoner By My Couch!

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      Book preview

      Help - Maarten Van Nus

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