18 Again
By Kareen Lai
()
About this ebook
Do you want to stay fit and feel SEXY?
Do you feel like a STAR at home and at work?
Do you feel like you rock the world with unstoppable CONFIDENCE?
What would it take for you to achieve all these? Welcome to the world of motherhood: with many roles and multiple stress points, you can easily overwhelmed by the feeling that everyone wants a part of you. Your maternal instincts want you to look after it all, but they're also stopping you from becoming the Sexy Fit Mummy you deserve to be.
18 Again offers brilliant and inspiring alternatives to help you lead the sexy, fit and confident life you deserve after baby. With simple yet powerful strategies, it will bring you through an amazing transformation that will help you look and feel your best. And you will discover how your life change immensely once you shift your outlook and 'lean in' to the transformation.
Refreshingly direct, witty and realistic, Kareen Lai will fill you with the enthusiasm, attitude and energy you need for an enriching motherhood - a lifestyle that you deserve while rocking your body with renewed confidence.
Related to 18 Again
Related ebooks
The Lean Mumma System Rating: 0 out of 5 stars0 ratingsFit Mama: A Real-Life Fitness Guide for the New Mom Rating: 0 out of 5 stars0 ratingsGet Your Sexy Back!: A Guide to Bouncing Back After Pregnancy Rating: 0 out of 5 stars0 ratings9 Months—A Joyful Journey Rating: 0 out of 5 stars0 ratingsHow to Love your Body as much as your Baby: 5 key philosophies to your best ever body! Rating: 0 out of 5 stars0 ratingsPrepare To Push: What your pelvic floor and abdomen want you to know about pregnancy and birth. Rating: 0 out of 5 stars0 ratingsSupported in Postpartum: Stories of Rejuvenating Wisdom Rating: 0 out of 5 stars0 ratingsNutrition and Exercise Secrets During Pregnacy Rating: 0 out of 5 stars0 ratingsFIT TO BE PREGNANT Rating: 0 out of 5 stars0 ratingsMommy Mode: Embracing the Journey of Motherhood Rating: 5 out of 5 stars5/5Rocket Fuel: Let this pocket rocket show you how to get your rocket fuel Rating: 0 out of 5 stars0 ratingsDebunking Common Breastfeeding Myths Rating: 0 out of 5 stars0 ratingsFit to be Pregnant Rating: 0 out of 5 stars0 ratingsGlow with the Flow: Yoga & Pilates for Pregnant Mamas Rating: 0 out of 5 stars0 ratingsThe Mommy Diet Rating: 0 out of 5 stars0 ratingsMotherhood Adventure Rating: 0 out of 5 stars0 ratingsMum-Me: How I Raised Babies, Survived Toddlers and Learnt to Love Myself Rating: 0 out of 5 stars0 ratingsMy Breastfeeding Journey- One Mom's Story Rating: 0 out of 5 stars0 ratingsDerailing the Waist Train Rating: 0 out of 5 stars0 ratingsThings No One Tells You About Being a New Parent Rating: 0 out of 5 stars0 ratingsUnderstanding Postpartum Adjustment: A Guide to Managing and Living with the Challenges of the Fourth Trimester Rating: 0 out of 5 stars0 ratingsFit Pregnancy: The Complete Health Plan For You And Your Baby Rating: 0 out of 5 stars0 ratingsIntegrating Me in Motherhood Rating: 0 out of 5 stars0 ratings4 Stages To Long-lasting Weight reduction Rating: 0 out of 5 stars0 ratingsHow to Have a Mindful Pregnancy and Birth: 30 Simple Ways to Connect to Your Baby and Your Body Rating: 0 out of 5 stars0 ratingsSize HH: The perfect size for every body shape. Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5How May I Serve Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5
Reviews for 18 Again
0 ratings0 reviews