Manual for Quality of Life

By Pablo Luis Mainzer

Eager to share his experience, as well as his years of observation and self-taught scholar in the field of human health, Pablo Luis Mainzer now offers a brief manual, which reviews the main foundations for a more fulfilling life, In the opening pages, he justifies the quality of life: "Although we are perfect machines, we need the proper fuel and additives to achieve a satisfying longevity, and this fuel is called "Quality of Life"."Without quality of life there is no reason to prolong its existence, since it is an essential condition to enjoy it". Admirable is the lucidity of the author at his ninety years of age, far from pretending "shade and cool water", who wants to share his findings regarding the far-reaching benefits of Meditation with the highest number of people!

• Language: English
• Publisher: Pablo Luis Mainzer
• Release date: Jun 28, 2011
• ISBN: 9781466104105

Pablo Luis Mainzer

Pablo Luis Mainzer, now 93 years old, wrote his first book THE HUMAN MANKIND at the age of 91, more than anything, as he observed, to keep his mind alert and to enjoy as best as he could his longevity. In this and his other works seems to transpire in the background his deep feelings of criticism on the behavior of our tumultuous world and the roads leading to a more human community and better quality of life. THE HUMAN MANKIND relates in an entertaining novel of suspense our world as it is and how it could and should be. THE FASCINATING MIND-BODY MEDICINE shows the revolutionary tendency in medical science, inspired by his own life experience after he and part of his family suffered cancer, and the significant influence by the practice of Meditation. MANUAL FOR QUALITY OF LIVE shows the ways to achieve a satisfying longevity. A LIFE IN PERSPECTIVE, his autobiography, relating his long life rich of tragic and hilarious occurrences. Hazardous life under the Third Reich being a Jew and escaping from Nazi Germany, still a youth of 16, to the interior of South America, without money and unknowing the local language. With sincerity he puts on view his doubts in relation to religious rituals and dogmas more exercised than the habit of assisting the needy. He suggests "utopian" alternatives as such considered by a friendly priest and exposes how his antagonistic views of faith accompanied him all his life. ESPAÑOL Pablo Luis Mainzer, ahora 93 años, escribió su primer libro LA HUMANIDAD HUMANA a la edad de 91, más que nada, como observa, para mantener su mente alerta y disfrutar de lo mejor que posible su longevidad. En esta y otras obras suyas parece transpirar en el fondo de sus profundos sentimientos la crítica sobre el comportamiento de nuestro mundo tumultuoso y los caminos que conducen a una comunidad más humana y a la mejor calidad de vida en general. LA HUMANIDAD HUMANO relata en una entretenida novela de suspense nuestro mundo tal como es y cómo podría y debería ser. LA FASCINANTE MEDICINA MENTE-CUERPO resalta la tendencia revolucionaria en esta ciencia médica, inspirado por su propia experiencia de vida, después de que él y parte de su familia sufrieron cáncer, y la influencia significativa de la práctica de Meditación. MANUAL PARA LA CALIDAD DE VIDA orienta las maneras de alcanzar una longevidad satisfactoria. UNA VIDA EN PERSPECTIVA, su autobiografía, describe su larga vida rica en acontecimientos trágicos e hilarantes. Siendo Judío, cuenta su vida peligrosa bajo el Tercer Reich y su precipitada escapada de la Alemania Nazi al interior de América del Sur, con apenas 16 años de edad, sin dinero y sin saber el idioma local. Con sinceridad expone sus dudas con relación a los rituales y dogmas religiosos más practicados que el hábito de prácticas de ayuda a los necesitados.. Él sugiere "utópicos" alternativas consideradas como tales por un sacerdote amable y expone cómo sus puntos de vista antagónicos de fe le acompañaron toda su vida.

Book preview

Introduction

Why was I compelled once more, as an author, to write about the persistent theme Quality of Life? From the top of my 91 years of age, I had the opportunity to see a lot of things, share and observe several situations, out of my habit to become interested in a field as renowned and rich as human health through research and self-taught studies.

Although we are perfect machines, we need the proper fuel and additives to achieve longevity. And I want to share with you, dear reader, why this fuel is called Quality of Life.Without quality of life it does not make sense wanting to prolong life, as it is essential to enjoy it fully.

What is Quality of Life ?

Today, we hear so much about Quality of Life. But in the end, could you describe it? Essentially, quality of life involves health - including physical well-being, psychological, emotional and mentally - the unison in the family under any circumstances and the professional and social fulfillment, to ensure a longer and placid life.

Thus, it should be emphasized that for the promotion of the quality of life it is advisable to enjoy both, mental and physical health - always interrelated!

But how to keep