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Damien Rider
Damien Rider, an Australian, had been tormented by his childhood memories every day, and this continued even into his adulthood, causing him great pain and triggering flashbacks th...view moreDamien Rider, an Australian, had been tormented by his childhood memories every day, and this continued even into his adulthood, causing him great pain and triggering flashbacks that led to self-destructive behavior. Despite seeking help from various psychologists without success, Damien decided to take charge of his own healing journey, confront his inner demons, and find the answers he needed.This marked a new phase in Damien’s life, which began with his solo and unassisted 800km paddleboard adventure from Gold Coast to Bondi, and he became even more motivated to assist others who have faced trauma, abuse, or difficulties in their daily lives. He utilized extreme endurance events to purposely put himself through various physical and mental pain to understand how to overcome them and keep moving forward smoothly, he would use these events as a medium to spread his message to the world, and his accomplishments in this area are incredibly inspiring.He has broken multiple world records and achieved several world-first events, authored books, produced films, and is now a highly sought-after speaker, a life coach to many celebrities, and a recognized innovator and leader in wellness worldwide.Damien Rider is a multi-faceted individual with a diverse range of skills and accomplishments. As a Life Coach and Mindset Mentor, Damien helps his clients shift their focus from problems to solutions, empowering them to approach challenges with a positive and proactive mindset. He encourages clients to identify clear solutions and goals, rather than dwelling on the complexities of life.Damien’s expertise in neurophysiology, and his passion for men’s health, gained him multiple awards for his wellness programs. His achievements as an Adventure & Extreme Sports Athlete, his international humanitarian work, and his contributions to the field of meditation further demonstrate his dedication to helping others discover their full potential mentally and physically.view less
Books by Damien Rider
The Neurophysiology of Breath and Movement Breathe Connect Dominate Rating: 0 out of 5 stars0 ratingsOne Breath Meditation Rating: 5 out of 5 stars5/5One Breath Meditation: Rise above physical, mental and emotional stress, to keep moving forward Rating: 0 out of 5 stars0 ratingsLace Out: Tackling Pressure & Stress for AFL Players Rating: 0 out of 5 stars0 ratingsChange The World Around You Rating: 0 out of 5 stars0 ratingsLaces Out: Tackling Pressure & Stress for NFL Players Rating: 0 out of 5 stars0 ratingsEpicurean Valor Rating: 0 out of 5 stars0 ratingsRunning on Empty Rating: 0 out of 5 stars0 ratings
Audiobooks by Damien Rider
One Breath Meditation: Rise Above Physical, Mental & Emotional Stress to Keep Moving Forward Rating: 5 out of 5 stars5/5
Audiobooks Narrated
One Breath Meditation: Rise Above Physical, Mental & Emotional Stress to Keep Moving Forward Rating: 5 out of 5 stars5/5