Delicious For Life: Your Everyday Guide to Making Quick and Healthy Meals

By Randy Rabney

Your Everyday Guide to Making Quick and Healthy Meals. Simple steps to teach you how to cook and eat delicious, healthy meals regularly, even when your busy.

• Language: English
• Publisher: Randy Rabney
• Release date: May 10, 2011
• ISBN: 9781452420318

Randy Rabney

Randy Rabney is the founder of The Conscious Plate; a company dedicated to helping people learn how to make educated decisions about their daily diet. Randy is committed to helping clients bridge the gap between what they want to eat and what their bodies need them to eat. Drawing on her extensive experience as a Chef, Board Certified Health Counselor, food lover and busy working parent, she offers a variety of signature programs, both virtually and in person, where participants learn the key secrets to finally changing their relationship with food so they can easily and enjoyably shop, cook and eat! She is a graduate of the Chef Training Program of Natural Gourmet Institute for Food and Health as well as the Institute for Integrative Nutrition, both in NYC, and has cooked in the kitchen of the Golden Door Spa in CA. When not coaching private clients, hosting classes at Whole Foods or educating people on how to create fast, healthy and delicious meals from minimally processed and unprocessed ingredients, Randy can be found in her own home’s kitchen, doing what she loves best.

Book preview

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