SUMMARY - That Sugar Book: This Book Will Change The Way You Think About Healthy Food By Damon Gameau

Written by Shortcut Edition

Narrated by Digital Voice Mike G

This audiobook is narrated by a digital voice.

As you read this summary, you'll discover that some sweet products you think are healthy are actually harmful to your health.

You will also discover :

• in which products sugar is hidden;
• how sugar acts on your body;
• the health consequences of a diet high in sugar;
• how to stop eating sugar.

Damon Gameau, an Australian actor and director, has embarked on an experiment: for 60 days he has been forced to eat a diet rich in sugar. He only ate products that had a healthy and balanced image, but which actually contained a lot of sugar. He invested himself personally in this adventure, taking risks for his health. Discover his experience and the knowledge he gained during his adventures!

• Language: English
• Publisher: Shortcut Edition
• Release date: Apr 3, 2024
• ISBN: 9798882385742