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  • Good Housekeeping

    Outrageous diet flashbacks

    Apr 21, 2022 2 minutes
    STEFANI SASSOS, M.S., R.D.N., C.D.N., DEPUTY DIRECTOR

    @stefanisassos

    GH’s own registered dietitian serves up expert know-how to help you make smart decisions for a nutritious diet and a healthy lifestyle.

    1930s

    The Grapefruit Diet

    Early versions of this low-carb diet, centered on the “miracle” fat-burning powers of

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