Mindfulness Journey: Loving Your Inner Child Replace a Negative Mindset with Healing That Comes from Love
Written by Patrice M Foster
Narrated by Hannah Carmona
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About this audiobook
Do you feel lost, empty, neglected, or not understood, and when you reflect on all the pain you experience every day, does it stem from your childhood experience and you wish to dig deeper and find a lasting solution so as to turn your life around?
And are you looking for a blueprint that will help you in your journey by helping you identify the childhood issues that could be the reason for your woes as well as helping you overcome these issues from the inside out?
If you've answered YES,
This book will teach you how to mindfully replace your negative inner child mindset and experiences with the self-love and happiness you've been craving!It takes time to heal the feelings of emptiness, hopelessness, and helplessness, but being here means that you have realized that you need to do something and are ready to face your fears; hence, it might not take that long after all.
Probably, you are thinking…
What is mindfulness, and how does it help?
What does my inner child have to do with my overall happiness and fulfillment in life?
What steps do you need to take to reparent yourself?
What if the wounded inner child reoccurs after healing? How do I deal with him/her?
Will this make me happier, more peaceful, and less worried?
If these are some of the questions worrying you, keep reading to learn how you can finally enjoy your life!
More precisely, you will discover:· Who you really are
· What mindfulness is, what you should be mindful of, and the benefits you'll get from it
Patrice M Foster
About The Author Patrice M Foster is a Registered Nurse in Childhood and Adolescence Psychiatry, with more than 30 plus years of clinical experience. She blogs and writes about issues that affect kids' mental health
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