How To Be Happy: How Developing Your Confidence, Resilience, Appreciation and Communication Can Lead to a Happier, Healthier You

Written by Liggy Webb

Narrated by Maggie Mash

How important is it that youre happy? We cant be happy all the time, but happy people get sick less often, have more energy, are better motivated and more creative. Theyre more fun to be around too. So why would you not want to let a little more happiness into your life? Liggy Webb is an expert when it comes to understanding what makes people tick; shes worked with huge companies, national bodies and the United Nations, helping people to develop their confidence, appreciation, resilience and communication so that theyre happier, healthier and more effective. Shes helped people be happier at work and at home, to be more supportive to others and to get where they want to be by changing the way they think. She cant deliver everlasting happiness (not in 250 pages, anyway), but she can distil her amazing approach to developing a better, happier life into practical, encouraging steps which you can apply to your life. So thats what shes done. Learn how to be happy, effective and energetic - and watch how it inspires those around you.

• Language: English
• Publisher: Tantor Media, Inc
• Release date: Jul 20, 2020
• ISBN: 9781705260746