SUMMARY - Option B: Facing Adversity, Building Resilience, And Finding Joy By Sheryl Sandberg And Adam Grant
Written by Shortcut Edition
Narrated by Digital Voice Mike G
()
About this audiobook
This audiobook is narrated by a digital voice.
As you read this summary, you will discover that behind every dramatic event, every existential trial, every human being possesses the formidable capacity to rise up and move forward.
You will also learn :
- that speech and self-compassion are the best vectors for successful resilience;
- that the principle of resilience can also be applied to families, couples and communities;
- that children are better prepared for rapid and optimal resilience than adults;
- that by opening up to Option B, it is possible to regain a sense of meaning in life with joy and hope.
After eleven years of a happy marriage, Sheryl Sandberg, the author, suddenly lost her husband to cardiac arrest. Beyond the tragedy of death itself, she is plagued by anguish, nothingness and unspeakable sadness. She feels that her own life has stopped and that there is no cure. However, with the help of renowned American psychologist Adam Grant, Sheryl discovers the principle of resilience, which represents the ability to heal from post-traumatic stress. This is Option B, a second way of looking at life with the new means available. To illustrate their point, Sheryl and Adam set out to meet women and men who were once victims and are now winners. Thanks to these testimonies and the advice given, each one is now able to move forward with confidence on a daily basis, on the path to full consciousness.
More audiobooks from Shortcut Edition
SUMMARY - Why Nations Fail: The Origins Of Power, Prosperity, And Poverty By Daron Acemoglu And James A. Robinson Rating: 0 out of 5 stars0 ratingsSUMMARY - Go Pro: 7 Steps To Becoming A Network Marketing Professional By Eric Worre Rating: 5 out of 5 stars5/5SUMMARY - Thinking In Bets: Making Smarter Decisions When You Don’t Have All The Facts By Annie Duke Rating: 0 out of 5 stars0 ratingsSUMMARY - The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams: Reaching Your Destiny By Robin Sharma Rating: 0 out of 5 stars0 ratingsSUMMARY - The Six Pillars Of Self-Esteem By Nathaniel Branden Rating: 1 out of 5 stars1/5SUMMARY - The Road To Character By David Brooks Rating: 4 out of 5 stars4/5SUMMARY - The Four Agreements: A Practical Guide To Personal Freedom By Don Miguel Ruiz Rating: 0 out of 5 stars0 ratingsSUMMARY - The Challenger Sale: How To Take Control Of The Customer Conversation By Matthew Dixon And Brent Adamson Rating: 0 out of 5 stars0 ratingsSUMMARY - The 80 20 Principle: The Secret To Achieving More With Less By Richard Koch Rating: 0 out of 5 stars0 ratingsSUMMARY - The Black Swan: The Impact Of The Highly Improbable By Nassim Nicholas Taleb Rating: 0 out of 5 stars0 ratingsSUMMARY - Business Adventures: Twelve Classic Tales From The World Of Wall Street By John Brooks Rating: 0 out of 5 stars0 ratingsSUMMARY - To Sell Is Human: The Surprising Truth About Moving Others By Daniel H. Pink Rating: 5 out of 5 stars5/5SUMMARY - Oversubscribed: How To Get People Lining Up To Do Business With You By Daniel Priestley Rating: 5 out of 5 stars5/5SUMMARY - You Are The Placebo: Making Your Mind Matter By Dr. Joe Dispenza Rating: 0 out of 5 stars0 ratingsSUMMARY - Mini Habits: Smaller Habits, Bigger Results By Stephen Guise Rating: 0 out of 5 stars0 ratingsSUMMARY - Drive: The Surprising Truth About What Motivates Us By Daniel H. Pink Rating: 0 out of 5 stars0 ratingsSUMMARY - A Short History Of Nearly Everything By Bill Bryson Rating: 0 out of 5 stars0 ratingsSUMMARY - Fooled By Randomness: The Hidden Role Of Chance In Life And In The Markets By Nassim Nicholas Taleb Rating: 0 out of 5 stars0 ratingsSUMMARY - A Guide To The Good Life: The Ancient Art Of Stoic Joy By William B. Irvine Rating: 0 out of 5 stars0 ratingsSUMMARY - The Biology Of Belief: Unleashing The Power Of Consciousness, Matter Miracles By Bruce H. Lipton Rating: 5 out of 5 stars5/5SUMMARY - The E-Myth Revisited: Why Most Small Businesses Don’t Work And What To Do About It By Michael E. Gerber Rating: 0 out of 5 stars0 ratingsSUMMARY - Musicophilia: Tales Of Music And The Brain By Oliver Sacks Rating: 0 out of 5 stars0 ratingsSUMMARY - The Tragedy Of Great Power Politics By John J. Mearsheimer Rating: 0 out of 5 stars0 ratingsSUMMARY - UNSCRIPTED: Life, Liberty, And The Pursuit Of Entrepreneurship By M J DeMarco Rating: 0 out of 5 stars0 ratings
Related to SUMMARY - Option B
Related audiobooks
SUMMARY - Resilience: How Your Inner Strength Can Set You Free From The Past By Boris Cyrulnik Rating: 0 out of 5 stars0 ratingsSUMMARY - The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins Rating: 0 out of 5 stars0 ratingsSUMMARY - Choose Yourself! By James Altucher Rating: 0 out of 5 stars0 ratingsChoose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsSUMMARY - The French Art Of Not Giving A Sh*t: Cut The Crap And Live Your Life By Fabrice Midal Rating: 0 out of 5 stars0 ratingsSUMMARY - How Women Decide By Therese Huston Rating: 0 out of 5 stars0 ratingsGrowing Through Divorce Rating: 5 out of 5 stars5/5NLP: Take a Leap of Faith and Accept Your Imperfections (Understand Nlp for Experts and Beginners) Rating: 0 out of 5 stars0 ratingsSUMMARY - Originals: How Non-Conformists Move The World By Adam Grant Rating: 0 out of 5 stars0 ratingsSUMMARY - Who Moved My Cheese By Spencer Johnson Rating: 0 out of 5 stars0 ratingsBreakup: How to Overcome the Gut-wrenching Pain (A Breakup Recovery Guide to Grieving, Healing & Loving Yourself) Rating: 0 out of 5 stars0 ratingsChoose Your Vibe: Develop Inner Peace and Become More Present with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsSUMMARY - Notes From A Friend: A Quick And Simple Guide To Taking Charge Of Your Life By Anthony Robbins Rating: 0 out of 5 stars0 ratingsPositive and Resilient: Naturally Develop a Positive Outlook and Increase Your Resilience with Affirmations and Meditation Rating: 0 out of 5 stars0 ratingsSUMMARY - Being Genuine: Stop Being Nice, Start Being Real By Thomas D'Ansembourg Rating: 0 out of 5 stars0 ratingsFocus: Easy Steps for Improving Concentration and Focus (Increase Your Better Concentration and Free From Distraction) Rating: 0 out of 5 stars0 ratingsHow to Make Friends: How to Talk to Anyone and Make New Friends (Enable You to Make Friends Quickly and Easily) Rating: 0 out of 5 stars0 ratingsANXIETY IN RELATIONSHIP: How to Manage Negative Thinking, Anxiety, and Jealousy. Change Your Mind and Achieve Your Couple Goals. Rating: 0 out of 5 stars0 ratings30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage Rating: 4 out of 5 stars4/5SUMMARY - How Will You Measure Your Life By Clayton M. Christensen And James Allworth Rating: 5 out of 5 stars5/5Live an Inspired Life: Develop a Resilient Positive Outlook and Experience More Loving Kindness with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsThe Pursuit of Happiness After a Divorce: Codependency and Self Help Rating: 0 out of 5 stars0 ratingsA Happier You: Naturally Increase Your Happiness and Develop More Inner Peace with Affirmations and Meditation Rating: 0 out of 5 stars0 ratingsThe Journey from Ego to Soul: How to Transform Your Life When Everything Falls Apart Rating: 5 out of 5 stars5/5SUMMARY - Heal Your Wounds And Find Your True Self: Finally A Book That Explains Why It’s So Hard Being Yourself By Lise Bourbeau Rating: 0 out of 5 stars0 ratingsWomen Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker Rating: 0 out of 5 stars0 ratings
Business For You
Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism (Intl Ed) Rating: 5 out of 5 stars5/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5Extreme Ownership: How U.S. Navy SEALs Lead and Win Rating: 5 out of 5 stars5/5The TenX Rule: The Only Difference Between Success and Failure Rating: 5 out of 5 stars5/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind Rating: 4 out of 5 stars4/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 5 out of 5 stars5/5The Sociopath Next Door: The Ruthless Versus the Rest of Us Rating: 4 out of 5 stars4/5Your Next Five Moves: Master the Art of Business Strategy Rating: 5 out of 5 stars5/5Getting to Yes: How to Negotiate Agreement Without Giving In Rating: 4 out of 5 stars4/5The Catalyst: How to Change Anyone's Mind Rating: 5 out of 5 stars5/5Silva Mind Control Method Of Mental Dynamics Rating: 5 out of 5 stars5/5The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Rating: 5 out of 5 stars5/5Algorithms to Live By: The Computer Science of Human Decisions Rating: 4 out of 5 stars4/5You Will Own Nothing: Your War with a New Financial World Order and How to Fight Back Rating: 4 out of 5 stars4/5How to Manage Your Money When You Don't Have Any Rating: 4 out of 5 stars4/5Seeing What Others Don't: The Remarkable Ways We Gain Insights Rating: 4 out of 5 stars4/5Company Rules: Or Everything I Know About Business I Learned from the CIA Rating: 4 out of 5 stars4/5The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy Rating: 5 out of 5 stars5/5The Millionaire Next Door: The Surprising Secrets Of Americas Wealthy Rating: 5 out of 5 stars5/5The Art of Happiness: A Handbook for Living Rating: 4 out of 5 stars4/5Win Every Argument: The Art of Debating, Persuading, and Public Speaking Rating: 5 out of 5 stars5/5The Artist's Way at Work: Riding the Dragon: Twelve Weeks to Creative Freedom Rating: 4 out of 5 stars4/5Elon Musk Rating: 5 out of 5 stars5/5The Anatomy of Peace, Fourth Edition: Resolving the Heart of Conflict Rating: 5 out of 5 stars5/5Astor: The Rise and Fall of an American Fortune Rating: 4 out of 5 stars4/5
Reviews for SUMMARY - Option B
0 ratings0 reviews