The Living Cleanse: Detoxification and Cleansing Using Living Foods and Safe Natural Strategies
Written by Case Adams
Narrated by Digital Voice Archie G
()
About this audiobook
This audiobook is narrated by a digital voice.
With the bombarding of our bodies by thousands of environmental and consumer toxins every day, most of us have realized we need to incorporate cleansing and detoxification strategies in order to maintain health. In fact, numerous health disorders have now been attributed to synthetic and environmental toxins, including cancers, respiratory diseases, joint degeneration, digestive issues, skin issues, cognitive difficulties and so many other conditions. The question now is; how do we efficiently and effectively cleanse the overload of toxins from our bodies? Many recommend radical and difficult detoxification programs that can actually do more harm than good. These can stress our elimination systems and immune systems, and overwhelm us with toxemia. These “blitz” methods of cleansing can not only be unsafe: Most are also unsustainable due to their complexity, expense and regimented sacrifices. The author – a California Naturopath and board certified Alternative Medical Practitioner – offers us a completely different strategy – one that is not only safe, gentle and gradual – but sustainable throughout our lifetime. The Living Cleanse is a groundbreaking sustainable system that will stimulate our immune system to more efficiently break down and rid the body of toxins without over-stressing our bodies and minds – or require radical, difficult, expensive and possibly unsafe methods.
The full written book (PDF) is provided at no cost in the supplemental section.
(Note: The information provided in this audiobook is for educational and scientific research purposes only. The information is not medical or legal advice and is not a substitute for medical care or professional advice. Information provided is not to be construed as health or lifestyle advice. A medical practitioner or other expert should be consulted prior to any significant change in diet, supplementation, exercise or any other lifestyle change.)
Case Adams
“One summer decades ago, as a pre-med major working my way through college, I hurt my back digging ditches. I visited a doctor who prescribed me with an opioid medication. I didn’t take the drug but this brought about a change of heart regarding my career in medicine. I decided against prescribing drugs and sought an alternative path. During college and afterwards, I got involved in the food business, working at farms, kitchens, and eventually management in the organic food and herbal supplement businesses. I also continued my natural health studies, and eventually completed post-graduate degrees in Naturopathy, Integrative Health Sciences and Natural Health Sciences. I also received diplomas in Homeopathy, Aromatherapy, Bach Flower Remedies, Colon Hydrotherapy, Blood Chemistry, Obstetrics, Clinical Nutritional Counseling, and certificates in Pain Management and Contact Tracing/Case Management along the way. During my practicum/internships, I was fortunate to have been mentored and trained under leading holistic M.D.s, D.O.s, N.D.s, acupuncturists, physical therapists, herbalists and massage therapists, working with them and their patients. I also did grand rounds at a local hospital and assisted in pain treatments. I was board certified as an Alternative Medical Practitioner and practiced for several years at a local medical/rehabilitation clinic advising patients on natural therapies.“My journey into writing about alternative medicine began about 9:30 one evening after I finished with a patient at the clinic I practiced at over a decade ago. I had just spent two hours showing how improving diet, sleep and other lifestyle choices, and using selected herbal medicines with other natural strategies can help our bodies heal themselves. As I drove home that night, I realized the need to get this knowledge out to more people. So I began writing about natural health with a mission to reach those who desperately need this information and are not getting it in mainstream media. The health strategies in my books and articles are backed by scientific evidence combined with traditional wisdom handed down through natural medicines for thousands of years.I am hoping to accomplish my mission as a young boy to help people. I am continuously learning and renewing my knowledge. I know my writing can sometimes be a bit scientific, but I am working to improve this. But I hope this approach also provides the clearest form of evidence that natural healing strategies are not unsubstantiated anecdotal claims. Natural health strategies, when done right, can be safer and more effective than many conventional treatments, with centuries of proven safety. This is why most pharmaceuticals are based on compounds from plants or other natural elements. I hope you will help support my mission and read some of my writings. They were written with love yet grounded upon science. Please feel free to contact me with any questions you may have.”Contact: case(at)caseadams.com
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