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    Women, Work and Wellness
    Women, Work and Wellness
    Women, Work and Wellness
    Audiobook8 hours

    Women, Work and Wellness

    Written by Mary MacRory

    Narrated by Robin Shrock

    ()

    About this audiobook

    A comprehensive, practical guide for the busy working woman to enable better understanding of yourself, your goals and how to identify and change negative behaviours and beliefs, manage stress and overwhelm and to practice better self-care. You deserve a happy, abundant, empowered and balanced personal and working life.
    Mary MacRory has gone on this journey herself, an Accountant (FCCA), holding Finance Director roles whilst raising two children. Eventually, Mary stepped out of the finance world to seek a more balanced and joyful lifestyle.
    The book enables you to achieve this positive, abundant mindset and lifestyle:
    Understanding your beliefs and shifting blocks
    Achieving physical, mental, emotional and energetic wellbeing
    Effectively managing time, stress, procrastination and overwhelm
    Succeeding in the Corporate world
    Tools, tips and techniques from Personal Development, Neuro-linguistic Coaching (NLP), Quantum Thinking Technology, Life Coaching and from personal experience
    Modern research updates
    Benefits of holistic and mainstream therapies
    LanguageEnglish
    PublisherAuthor's Republic
    Release dateNov 27, 2023
    ISBN9798823494946
    Women, Work and Wellness

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