Rating: 5 out of 5 stars
5/5
Audiobook2 hours
Mindset With Muscle: Proven Strategies to Build Up Your Brain, Body and Business
Written by Jamie Alderton
Narrated by Jamie Alderton
Rating: 0 out of 5 stars
()
About this audiobook
HOW WOULD IT FEEL TO HAVE THE BODY AND BUSINESS YOU'VE ALWAYS DREAMED OF? Our brains are programmed to help us find the easiest route to what we want in life. So why can it be so hard to achieve the results we crave? Working harder rarely has the desired effect. The answer is to work smarter, and with – not against – our natural strengths. Mindset with Muscle takes you on a different transformation journey. Rather than hitting the gym and obsessing about success, this audiobook brings you 'sets and reps for the brain'. When you listen to this audiobook, and implement Jamie Alderton's proven strategies, you will be able to: Develop your brain and build new habits that hard-wire you for success Map out exactly what you need to do in order to achieve your physical, business and financial goals Move forward confidently and take action to build the business, body and lifestyle of your dreams Finally get in the best physical and mental shape of your life Know with certainty you can achieve whatever it is you set out to do Mindset with Muscle urges you to wake up and realise you have the choice in life to achieve pretty much anything you set your mind to.
Related to Mindset With Muscle
Related audiobooks
The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results Athletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know Rating: 0 out of 5 stars0 ratingsMind Your Body: 4 Weeks to a Leaner, Healthier Life Rating: 4 out of 5 stars4/5Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Rating: 5 out of 5 stars5/5Paul Mort Will Save Your Life Rating: 5 out of 5 stars5/5Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life! Rating: 5 out of 5 stars5/5The Art of Resilience: Strategies for an Unbreakable Mind and Body Rating: 5 out of 5 stars5/5Embrace the Suck: What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise Rating: 4 out of 5 stars4/5Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment Rating: 5 out of 5 stars5/5Two-Brain Business Rating: 5 out of 5 stars5/5The Warrior, the Strategist and You: How to Find Your Purpose and Realise Your Potential Rating: 5 out of 5 stars5/5Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose Rating: 4 out of 5 stars4/5Get OVA It!: Ownership, Vision, and Action - A real-life solution to get unstuck and break free Rating: 5 out of 5 stars5/5Surfacing: From the Depths of Self-doubt to Winning Big and Living Fearlessly Rating: 5 out of 5 stars5/5Mental Fitness: 15 Rules to Strengthen Your Body and Mind Rating: 5 out of 5 stars5/5The Red On Revolution: Strengthen, Sustain, Succeed Rating: 5 out of 5 stars5/5The Mindful High Performer Rating: 5 out of 5 stars5/5The Fear Bubble: Harness Fear and Live Without Limits Rating: 5 out of 5 stars5/5Mission Total Resilience Rating: 5 out of 5 stars5/5The Upside of Fear: How One Man Broke The Cycle of Prison, Poverty, and Addiction Rating: 5 out of 5 stars5/5Level Up: The fitness professional's road map to achieving excellence Rating: 5 out of 5 stars5/5The Champion Mindset: An Athlete's Guide to Mental Toughness Rating: 5 out of 5 stars5/510 Rules for Resilience: Mental Toughness for Families Rating: 4 out of 5 stars4/5Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. Rating: 5 out of 5 stars5/5
Small Business & Entrepreneurs For You
Every Tool's a Hammer: Life Is What You Make It Rating: 4 out of 5 stars4/5Nothing Is Missing: A Memoir of Living Boldly Rating: 5 out of 5 stars5/5The Millionaire Fastlane, 10th Anniversary Edition: Crack the Code to Wealth and Live Rich for a Lifetime Rating: 5 out of 5 stars5/5Radical Candor: Fully Revised & Updated Edition: Be a Kick-Ass Boss Without Losing Your Humanity Rating: 4 out of 5 stars4/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5The Science Of Getting Rich Rating: 5 out of 5 stars5/5Your Next Five Moves: Master the Art of Business Strategy Rating: 5 out of 5 stars5/5Enough: The Simple Path to Everything You Want -- A Field Guide for Perpetually Exhausted Entrepreneurs Rating: 5 out of 5 stars5/5What’s Holding You Back?: Breaking Through Fear and Insufficiency to Achieve Your Goals Rating: 5 out of 5 stars5/57 Secrets to Investing Like Warren Buffett Rating: 5 out of 5 stars5/5Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity Rating: 4 out of 5 stars4/5The Unfair Advantage: How You Already Have What It Takes to Succeed Rating: 5 out of 5 stars5/5The 7 Secret Keys to Startup Success: What You Need to Know to Win Rating: 4 out of 5 stars4/5Dream Big: Know What You Want, Why You Want It, and What You’re Going to Do About It Rating: 5 out of 5 stars5/5Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth Rating: 5 out of 5 stars5/5Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too Rating: 5 out of 5 stars5/5Radical Abundance: Mastering the Psychology of Money Rating: 4 out of 5 stars4/5Don't Start a Side Hustle!: Work Less, Earn More, and Live Free Rating: 5 out of 5 stars5/5Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential Rating: 5 out of 5 stars5/5From the Basement: A History of Emo Music and How It Changed Society Rating: 4 out of 5 stars4/5Create: Tools from Seriously Talented People to Unleash Your Creative Life Rating: 4 out of 5 stars4/5The Layperson’s MBA: Skipping the Degree without Skipping the Important Lessons Rating: 4 out of 5 stars4/5Traction: How Any Startup Can Achieve Explosive Customer Growth Rating: 5 out of 5 stars5/5The E-Myth Revisited: Why Most Small Businesses Don't Work and Rating: 5 out of 5 stars5/5The Whole Body Entrepreneur: A Physical and Emotional Self-Care Bootcamp Rating: 5 out of 5 stars5/5How to Grow Your Small Business: A 6-Step Plan to Help Your Business Take Off Rating: 5 out of 5 stars5/5Think Like a Billionaire Rating: 5 out of 5 stars5/5
Related podcast episodes
Q&A: Lean Bulking When Fat, Eating & Training During Ramadan, and Beating Tendonitis & Tendonosis 0% found this document usefulQ&A #93 - Structuring microcycles; Muscle damage and recovery: Presented by www.scientifictriathlon.com 0% found this document usefulHow To Eat Smarter with Shawn Stevenson 0% found this document usefulSal Di Stefano on the Resistance Training Revolution 100% found this document usefulE74: Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality 0% found this document usefulCameron Hanes: Endure 0% found this document usefulDan John on “Easy Strength” For Quick, Efficient Workouts That Really Work 0% found this document usefulIf You Change THIS One Thing... You Will No Longer Want Alcohol. 0% found this document usefulAaron Alexander: "I am 100% responsible": The mantras and musings that keep him aligned 0% found this document usefulReverse Dieting with Tactic Head Coach Lynsey Martin 0% found this document useful
Related articles
How To Build Mental Muscle Women's FitnessArticle
How To Build Mental Muscle
Jan 28, 2022
3 min readMark Wahlberg's Secret to Becoming More Disciplined EntrepreneurArticle
Mark Wahlberg's Secret to Becoming More Disciplined
Jan 1, 2020
7 min readFROM 0 TO A MILLION $$$ QUICKLY You Can Do It Too! FHM AustraliaArticle
FROM 0 TO A MILLION $$$ QUICKLY You Can Do It Too!
Feb 12, 2021
2 min readThe Crossfit King Men's Health AustraliaArticle
The Crossfit King
Aug 4, 2019
4 min readA Cold-water Cure? My Weekend With The ‘Ice Man’ The GuardianArticle
A Cold-water Cure? My Weekend With The ‘Ice Man’
May 8, 2019
8 min readDan Bilzerian HELLO IndiaArticle
Dan Bilzerian
Jan 5, 2020
3 min read‘I Changed My Career And Transformed My Health’ Women's FitnessArticle
‘I Changed My Career And Transformed My Health’
Jan 28, 2022
5 min readSuffer! These People Have No Use For Comfort Zones The Big IssueArticle
Suffer! These People Have No Use For Comfort Zones
Jul 12, 2021
3 min readWod God Men's Health AustraliaArticle
Wod God
Dec 2, 2019
10 min readTap Into The Power Of The Brain Money MagazineArticle
Tap Into The Power Of The Brain
Mar 31, 2022
It is relatively safe to assume that throughout human history, most people who achieved anything of significance only did so after setting a goal. I want to climb that mountain, win that competition, achieve that status, conquer that country, be that
2 min readNutrition GoodArticle
Nutrition
Dec 20, 2020
Health doesn’t happen overnight, it’s not a ‘magical status’ you obtain by becoming a certain weight, fitting into a particular item of clothing, or pledging to avoid sugar. At BePure, we think of health as a journey – it’s made up of our daily actio
2 min readThe Lowdown On INTUITIVE FITNESS WHOArticle
The Lowdown On INTUITIVE FITNESS
Jul 8, 2021
At the start of a new fitness program, it’s normal to ask a few questions. Am I training enough? Should I be doing more cardio? How much is too much? While trainers and other experts can certainly help answer these burning queries, it may also be tim
2 min readWelcome Women's Fitness GuideArticle
Welcome
Oct 6, 2023
There are many reasons why you might want to shape up in the comfort of your own home. Perhaps you have no time to get to the gym. Maybe you find the idea of exercising at a gym or outdoors a little intimidating. Or perhaps you simply want to save mo
1 min readBreathe Your Way To Better Fitness Women's FitnessArticle
Breathe Your Way To Better Fitness
Aug 25, 2023
3 min readMood-boosting! Pick Me UpArticle
Mood-boosting!
Feb 9, 2023
February weather can be off-putting for most – but when you have a chronic illness, it’s harder to exercise. Dr Zoe Williams, GP and TV personality, and We Are Undefeatable have shared their top tips on ways you can introduce physical activity into e
2 min readLift Your Mental Game Bicycling AustraliaArticle
Lift Your Mental Game
Aug 24, 2018
5 min readGet Faster WITHOUT TRAINING 220 TriathlonArticle
Get Faster WITHOUT TRAINING
May 14, 2020
7 min readWill 2022 Be Your Best Year Yet? Horse & HoundArticle
Will 2022 Be Your Best Year Yet?
Dec 30, 2021
7 min readReach Your 2021 goals Woman NZArticle
Reach Your 2021 goals
Jan 18, 2021
New Year’s resolutions have had a bad rap recently, with evidence suggesting many of us have ditched the lofty goals by about mid-March. Perhaps that’s no surprise – resolutions are usually made at a time when stress levels are low and the daily rout
2 min readHealth News Chat SpecialsArticle
Health News
Jun 15, 2023
We all know visceral fat – the fat that wraps around your internal organs – is bad for you. But did you know that it is also linked to memory loss and poor cognitive function? A report titled The Health For Life In Singapore published a study of 8,76
1 min readStrength Meditation OM Yoga & LifestyleArticle
Strength Meditation
Jul 21, 2022
3 min readFix It… Blitzing Competition Nerves Your HorseArticle
Fix It… Blitzing Competition Nerves
May 25, 2023
4 min readAsk The Expert Cycling WeeklyArticle
Ask The Expert
Sep 17, 2020
3 min readRecovering Strength Bow InternationalArticle
Recovering Strength
Mar 2, 2023
4 min read6 Ways To Get Energised OM Yoga & LifestyleArticle
6 Ways To Get Energised
Jan 28, 2022
3 min readBreak your TRAINING PLATEAU Women's FitnessArticle
Break your TRAINING PLATEAU
Mar 24, 2021
6 min readMind Over Matter Diabetes Self-ManagementArticle
Mind Over Matter
Apr 10, 2020
2 min readThe Power Of ‘Why’ Women's FitnessArticle
The Power Of ‘Why’
Nov 12, 2021
3 min readFit Feb Vegan Life MagazineArticle
Fit Feb
Jan 14, 2022
8 min readChange for Good Liz Earle WellbeingArticle
Change for Good
Jan 1, 2023
5 min read
Reviews for Mindset With Muscle
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews