Audiobook5 hours
Baby Sleep and Anger Management for Tired Parents 2-in-1 Book How to Improve Your Emotional Self-Control and Manage Your Anger + How to Help Your Baby to Sleep Through the Night
Written by Emma Walls
Narrated by Casey Kruger and Alex North
Rating: 0 out of 5 stars
()
About this audiobook
How to train your baby to sleep soundly through the night, even if you’re a first-time parent with a very cranky infant.
In a child’s first year, parents get 59% less sleep than what’s recommended for adults – the same as losing two to three months of shut-eye. Even with enough rest, the challenges of a new child are far from easy. And without it, parenting can feel like a battleground. Sleep-deprived parents are much more likely to experience depression, slower cognitive functions, and impaired judgment. While many parents tend to just grit and bear this discomfort, research has shown it doesn’t have to be this way.
This includes two books:
• Baby Sleep n°2: Stress free guide with all the helpful tips and information that you need to help your baby to sleep through the night
• Anger Management: Discover how to improve your emotional self-control, make your relationships thrive, and completely take back your life
Here's a short preview of what you'll discover:
• The EXACT solutions to the most common baby sleep problems. (Identify the reason behind your baby’s restlessness and start seeing INSTANT improvements!)
• What your baby’s sleep habits are really trying to tell you.
• Essential sleep strategies for single parents or parents of twins.
• How to choose the right sleep training method for your new baby.
• Tried-and-true steps for remaining calm even during times of intense challenge.
• How to use your anger to ignite positive and constructive change, instead of pain.
• Fourteen vital facts about anger you never knew before.
• Essential hacks to INSTANTLY reduce feelings of stress in a stressful life. (Cultivate strong self-management and power through ANY life situation with total dignity!)
And much, much more…
If you want to access these advanced parenting tools and ensure a significantly less stressful day-to-day routine, then you should start this audiobook today!
In a child’s first year, parents get 59% less sleep than what’s recommended for adults – the same as losing two to three months of shut-eye. Even with enough rest, the challenges of a new child are far from easy. And without it, parenting can feel like a battleground. Sleep-deprived parents are much more likely to experience depression, slower cognitive functions, and impaired judgment. While many parents tend to just grit and bear this discomfort, research has shown it doesn’t have to be this way.
This includes two books:
• Baby Sleep n°2: Stress free guide with all the helpful tips and information that you need to help your baby to sleep through the night
• Anger Management: Discover how to improve your emotional self-control, make your relationships thrive, and completely take back your life
Here's a short preview of what you'll discover:
• The EXACT solutions to the most common baby sleep problems. (Identify the reason behind your baby’s restlessness and start seeing INSTANT improvements!)
• What your baby’s sleep habits are really trying to tell you.
• Essential sleep strategies for single parents or parents of twins.
• How to choose the right sleep training method for your new baby.
• Tried-and-true steps for remaining calm even during times of intense challenge.
• How to use your anger to ignite positive and constructive change, instead of pain.
• Fourteen vital facts about anger you never knew before.
• Essential hacks to INSTANTLY reduce feelings of stress in a stressful life. (Cultivate strong self-management and power through ANY life situation with total dignity!)
And much, much more…
If you want to access these advanced parenting tools and ensure a significantly less stressful day-to-day routine, then you should start this audiobook today!
More audiobooks from Emma Walls
Emotional Intelligence and Self-Compassion 2-in-1 Book Discover How to Positively Embrace Your Negative Emotions and Improve Your Social Skill, Even if You're Constantly Too Hard on Yourself Rating: 0 out of 5 stars0 ratings
Related to Baby Sleep and Anger Management for Tired Parents 2-in-1 Book How to Improve Your Emotional Self-Control and Manage Your Anger + How to Help Your Baby to Sleep Through the Night
Related audiobooks
Well Baby Bundle: 2 in 1 Bundle, Baby Sleep Training and Babies Behavior Rating: 5 out of 5 stars5/5Brain Rules For Baby: A Complete Guide for Parents to Develop Kid's Mind and Nurture A Happy and Smart Child Rating: 0 out of 5 stars0 ratingsBaby Sleep: The Effective Parenting Guide with Solution to Infant Sleeping Problems and more! Rating: 0 out of 5 stars0 ratingsStress Free First Time Mom Guidebook Rating: 5 out of 5 stars5/5How To Parent Twins: Your Step By Step Guide To Raising Twins Rating: 3 out of 5 stars3/5The No-Cry Sleep Solution: First-time Mom: Gentle Ways to Help Your Baby Sleep Through the Night Rating: 0 out of 5 stars0 ratingsSleep, Baby, Sleep: A Bedtime Routine from 8 to 8 Rating: 0 out of 5 stars0 ratingsThe Sh!t No One Tells You About Toddlers Rating: 3 out of 5 stars3/5Become a Baby Sleep Expert: in 30 minutes Rating: 0 out of 5 stars0 ratingsFROM BREASTFEEDING TO SOLID FOODS: The best practices to feed your baby Rating: 0 out of 5 stars0 ratingsParenting Young Toddlers: The Simplified Childrens Book with Perfect Ways of Caring for Your Baby and Raising a Child Rating: 0 out of 5 stars0 ratingsThe Nanny Connie Way: Secrets to Mastering the First Four Months of Parenthood Rating: 3 out of 5 stars3/5You Can't F*ck Up Your Kids: A Judgment-Free Guide to Stress-Free Parenting Rating: 4 out of 5 stars4/5The Nourished Baby: A step-by-step guide to introducing solids Rating: 5 out of 5 stars5/5
Relationships For You
Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5I'm Glad My Mom Died Rating: 5 out of 5 stars5/5Hit and Run Rating: 4 out of 5 stars4/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 5 out of 5 stars5/5The Many Lives of Mama Love (Oprah's Book Club): A Memoir of Lying, Stealing, Writing, and Healing Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5All About Love: New Visions Rating: 5 out of 5 stars5/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5Why Marriages Succeed or Fail: And How You Can Make Yours Last Rating: 4 out of 5 stars4/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5The 5 Love Languages Rating: 5 out of 5 stars5/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Good Girls Don't Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Rating: 5 out of 5 stars5/5You're Cute When You're Mad: Simple Steps for Confronting Sexism Rating: 4 out of 5 stars4/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5Spoiler Alert: You're Gonna Die: Unveiling Death One Question at a Time Rating: 4 out of 5 stars4/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5
Reviews for Baby Sleep and Anger Management for Tired Parents 2-in-1 Book How to Improve Your Emotional Self-Control and Manage Your Anger + How to Help Your Baby to Sleep Through the Night
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews