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Parenthood Is A Shock To The System. These Tips Can Help You With The Transition

Between chronic lack of sleep, identity shifts and heightened demands on time and resources, parenthood can be a tough transition. Life Kit asked parents to share what helped them through Year 1.
Source: Israel Sebastian

A few weeks ago, my son turned 1. Looking back over the last year, I file most of it under: "You think you know ... but you have no idea." (MTV's Diary, anyone?) No matter how prepared you think you are, new parenthood is a shock to the system.

Life Kit reader Claudia Robin Gunn put it like this: "I love being a mother wholeheartedly, but the jolt into the reality of it probably takes every young parent by surprise. The overload of love and responsibility."

That's one reason Life Kit recently covered matrescence — the process of becoming a mother, whether through birth, adoption or surrogacy. Much like adolescence, it's a transition that impacts your hormones, your health, your body image, your relationships and your identity. As we are wont to do at Life Kit, we shared some takeaways to help you cope with the.

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