How To Stop Smoking: Shaking A Deadly Habit Successfully!

Written by Owen Jones

Narrated by Ian A Miller

If you`re reading this, you`re probably ready to take the first step towards a healthier and smoke-free life. Quitting smoking is not easy, but it is one of the best things you can do for your health and the health of those around you. In this ebook, we`ll provide you with practical tips and strategies to help you stop smoking for good.

You might be feeling a mix of emotions as you embark on this journey. You might be excited to finally be rid of the habit that has held you back, but you might also be feeling anxious about the challenges ahead. It`s important to remember that quitting smoking is a process and it takes time. There will be ups and downs, but with determination and the right tools, you can successfully stop smoking and enjoy the many benefits that come with it.

In the following pages, we`ll cover the topics you need to help you such as: setting targets, getting support, identifying triggers, rewarding yourself, setting a quit date, and finding alternatives to smoking. We`ll also discuss different methods of nicotine replacement therapy. We`ll provide you with tips on how to stay motivated and reward yourself for reaching milestones on your journey to becoming a non-smoker.

So, let`s get started! We`re here to support you every step of the way as you re-take control of your health and say goodbye to smoking for good.

I hope that you will find this book helpful, useful and profitable.

The information on how to stop smoking is organised into 18 chapters of about 500-600 words each.

As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you.

• Language: English
• Publisher: Tektime
• Release date: Feb 23, 2023
• ISBN: 9788835449362

Owen Jones

Author Owen Jones, from Barry, South Wales, came to writing novels relatively recently, although he has been writing all his adult life. He has lived and worked in several countries and travelled in many, many more. He speaks, or has spoken, seven languages fluently and is currently learning Thai, since he lived in Thailand with his Thai wife of ten years. "It has never taken me long to learn a language," he says, "but Thai bears no relationship to any other language I have ever studied before." When asked about his style of writing, he said, "I'm a Celt, and we are Romantic. I believe in reincarnation and lots more besides in that vein. Those beliefs, like 'Do unto another...', and 'What goes round comes around', Fate and Karma are central to my life, so they are reflected in my work'. His first novel, 'Daddy's Hobby' from the series 'Behind The Smile: The Story of Lek, a Bar Girl in Pattaya' has become the classic novel on Pattaya bar girls and has been followed by six sequels. However, his largest collection is 'The Megan Series', twenty-three novelettes on the psychic development of a young teenage girl, the subtitle of which, 'A Spirit Guide, A Ghost Tiger and One Scary Mother!' sums them up nicely. After fifteen years of travelling, Owen and his wife are now back in his home town. He sums up his style as: "I write about what I see... or think I see... or dream... and in the end, it's all the same really..."