The Pillars of Zen

Written by Sasha Lamont

Narrated by John Hays

The Pillars of Zen: A Guide on the Zen Mind, Zen Practices, Meditation and Other Mindful Practices That will Help You Live a More Tranquil Life
Do you know how to stay calm when everything in your life is falling apart? When even the very little patience that is left in you is pushed to the limits?
In every struggle of an individual, there is always a certain path that will take that person to the right decision and destination. The practice of Zen can help you. Zen is a branch of Buddhism that focuses on mindfulness practice and teaches everyone how to incorporate peace and tranquility into their regular activities - being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would.
In this audiobook, you will learn about Zen and Zen practices that are perfect for beginners who want to achieve inner peace. You will learn how to achieve this inner peace through mindfulness and meditation.
Topics that will be covered are:
1. The History of Zen
2. The Right Practice of Zen Meditation
3. The Path to a Zen Mind
4. The Spirit of Inquiry
5. Shunryu Suzuki’s The Zen Mind, Beginner’s Mind
6. Incorporating Zen in Your Everyday Life
Your happiness depends not on how much money you have but on how peaceful you are on the inside.

• Language: English
• Publisher: Author's Republic
• Release date: Nov 1, 2022
• ISBN: 9798823431774

Reviews for The Pillars of Zen

[Shiembie · Rating: 5 out of 5 stars]

This audiobook provides an in-depth exploration of the fundamental teachings of Zen, including the nature of mind, the role of meditation, and the importance of mindfulness in everyday life. It then moves on to provide practical guidance on meditation, including different types of meditation practices and techniques for developing concentration and mindfulness.

[Kaleb Daniels · Rating: 5 out of 5 stars]

This audiobook provides guidance on how to bring mindfulness and presence to everyday activities, such as eating, walking, and working. It also covers the importance of ethics and compassion in Zen practice, and provides guidance on how to cultivate these qualities in daily life.

[Murielle · Rating: 5 out of 5 stars]

"The Pillars of Zen" is an excellent resource for anyone interested in exploring the principles and practices of Zen Buddhism. This is also comprehensive approach to Zen practice, along with his focus on practical application and accessibility, makes this book a valuable resource for beginners and experienced practitioners alike.