Audiobook11 minutes
Zen Mind, Beginner's Mind
Written by Yasmin Trace
Narrated by Marcus Mulenga
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Zen Mind, Beginner's Mind: A Guide on Zen Practices and How to Apply Zen in Your Everyday Life
Zen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities - being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would.
In this audiobook, you will learn about zen and zen practices that are perfect for beginners who want to achieve inner peace. You will learn how to achieve this inner peace through mindfulness and meditation.
This audiobook will cover the following topics:
- A Brief History of Zen
- The Zen Mind
- The Zen Mind, Beginner’s Mind by Shunryu Suzuki
- The Right Practice, Right Attitude and Right Understanding
- The Spirit of Inquiry
- Infusing Zen in Everyday Life
- And many more!
Your happiness depends not on how much money you have but on how peaceful you are on the inside. To learn more, scroll up and click “add to cart” now!
Zen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities - being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would.
In this audiobook, you will learn about zen and zen practices that are perfect for beginners who want to achieve inner peace. You will learn how to achieve this inner peace through mindfulness and meditation.
This audiobook will cover the following topics:
- A Brief History of Zen
- The Zen Mind
- The Zen Mind, Beginner’s Mind by Shunryu Suzuki
- The Right Practice, Right Attitude and Right Understanding
- The Spirit of Inquiry
- Infusing Zen in Everyday Life
- And many more!
Your happiness depends not on how much money you have but on how peaceful you are on the inside. To learn more, scroll up and click “add to cart” now!
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Reviews for Zen Mind, Beginner's Mind
Rating: 4.571428571428571 out of 5 stars
4.5/5
7 ratings4 reviews
- Rating: 5 out of 5 stars5/5This guide will teach about zen and zen practices that are perfect for beginners who want to achieve inner peace. You will learn how to achieve this inner peace through mindfulness and meditation.
- Rating: 5 out of 5 stars5/5This audiobook emphasizes the importance of practice over theory, and encourages readers to approach Zen with a sense of humility and openness. It provides practical advice on how to apply Zen principles in everyday life, including how to cultivate compassion, deal with difficult emotions, and find balance and harmony in relationships.
- Rating: 5 out of 5 stars5/5This audiobook is straightforward and accessible, making it easy for readers to understand and apply Zen principles to their own lives. It is also deeply spiritual, but not dogmatic, allowing readers to explore Zen in their own way and find their own path.
- Rating: 5 out of 5 stars5/5The book emphasizes the importance of cultivating a "beginner's mind" - a mind that is open, curious, and free from preconceptions - in order to fully experience the present moment and live in a state of mindfulness. It also explains the basic principles of Zen meditation and offers advice on how to establish a daily practice.