Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Healthy Weight Loss
Written by Sam Kuma
Narrated by Holly Slater
()
About this audiobook
If you are vegan you might already know… …Each vegan spares the lives of about 30 animals each year. …being vegan cuts your carbon footprint in half. …vegans save 1,100 gallons of water each day. If you are not following a vegan diet yet, this one will convince you… Vegans live longer… …if you do it right. When you look in the mirror, you might wonder where your little muffin top came from. That´s because not all vegan foods are as healthy as you think. Being vegan is not enough if you tend to put on weight. Even worse, by now supermarkets are full of vegan junk food as bad as McDonald´s Cheeseburgers. If you want to stay healthy, keep up your vegan diet and lose weight without ever feeling hungry, there is only one magical formula. In the 19th century, scientists found the ultimate non-prescriptive drug to cure epilepsy, diabetes and reduce the risk of cancer. And that´s when the whole hype around the ketogenic diet started. Guess what… saying yes to keto is not another “you eat, you starve, you gain, you lose“ weight cycle or a one week buzz. It is scientifically proven that the ketogenic diet is not only one of the healthiest, but also most effective diets around the globe. In “Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Weight Loss“, you´ll discover: Dozens of keto vegan recipes to kickstart your day Hearty, steaming bowls and soups to warm your bones Green vegetables from all around the globe mixed in one meal to get rid of all toxins in your body Over 20 lunch meals that guarantee weight loss Superfoods to boost your mood Dozens of no-guilt desserts …and much more.
More audiobooks from Sam Kuma
Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans Rating: 0 out of 5 stars0 ratingsKeto Kickstart: Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Meal Plan Rating: 0 out of 5 stars0 ratingsKetogenic Diet for Beginners: A Diet of Low Carb Recipes for Weight Loss Rating: 0 out of 5 stars0 ratingsClean Eating: A 15 Day Meal Plan of Healthy Recipes for Weight Loss Rating: 0 out of 5 stars0 ratings
Related to Vegan Ketogenic Diet
Related audiobooks
The Easy Diet: Weight Loss & Nutrition for Beginners Rating: 4 out of 5 stars4/5Carb Cycling Diet Plan & Cookbook: The Little Carb Cycling Guide for Beginners Rating: 0 out of 5 stars0 ratings10 Day Green Smoothie Cleanse For Weight Loss: Sip Up, Slim Down! Rating: 0 out of 5 stars0 ratingsSugar Detox and Type 2 Diabetes: 2 Books in 1: How to Stop Sugar Cravings, Lower Blood Sugar, and Manage Diabetes Rating: 0 out of 5 stars0 ratingsRestore Health with Food Rating: 0 out of 5 stars0 ratingsNegative Calorie Diet: Weight Loss Plans and Meals for Low-Calorie Dieters Rating: 4 out of 5 stars4/5Keto Mediterranean: Greeks Go Keto Rating: 5 out of 5 stars5/5Low Carb Fat Bundle: 3 in 1 Bundle, Low Carb, Body Fat, Ketogenic Diet Rating: 5 out of 5 stars5/5Vegan Weight Loss: 2 Books in 1: Vegetarian Keto Diet for Beginners, The Plant Based Diet Rating: 0 out of 5 stars0 ratingsIntroduction to the Carnivore Diet Rating: 0 out of 5 stars0 ratingsMediterranean Diet: A Beginners Guide to Lose Weight, Live Healthy & Have More Energy Rating: 4 out of 5 stars4/5Paleo Cookbook: A Concise Guide and 50+ Healthy Paleo Recipes for Lasting Weight Loss Rating: 0 out of 5 stars0 ratingsKeto: How to Lose Weight Using Low-Carb Diet and Conquer Your Health with Keto Meal Plans Rating: 0 out of 5 stars0 ratingsIntermittent Fasting for Women Rating: 0 out of 5 stars0 ratingsIntermittent Fasting Studies: How Does Intermittent Fasting Work Rating: 0 out of 5 stars0 ratingsLean Weight Loss Habits: Stop Dieting, Lifelong Sliming, Better Eating, Healthy Living, New Behaviors, Don't Suffer & Stay Slim Rating: 0 out of 5 stars0 ratingsFood for Brain Rating: 3 out of 5 stars3/5Mediterranean Diet For Beginners: Easy and Healthy Mediterranean Diet Recipes For Weight Loss , Even If You Are Over 50 Rating: 0 out of 5 stars0 ratingsHealthy Food: Treat Your Family with Healthy Vegan Snacks and Green Energy Drinks Rating: 0 out of 5 stars0 ratingsThe Paleo Diet Book: Lose Weight, Discover Advantages, Recipes and More Rating: 0 out of 5 stars0 ratingsEat Your Greens Bundle: 3 in 1 Bundle Rating: 0 out of 5 stars0 ratingsFat Burner Secrets: Beginner Guide To Intermittent Fasting, 5:2 Fast Diet, Ketogenic Diet with Apple Cider Vinegar and Dry Fasting Rating: 0 out of 5 stars0 ratingsHerbal Antibiotics: Tips and Tricks to Make Plant-Based Natural, Homeopathic, Safe, Alternative Remedies Rating: 0 out of 5 stars0 ratings
Soccer For You
Soccer Drills: A 100 Soccer Drills to Improve Your Skills, Strategies and Secrets Rating: 0 out of 5 stars0 ratingsMind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5The Mixer: The Story of Premier League Tactics, from Route One to False Nines Rating: 5 out of 5 stars5/5The Sisterhood: The 99ers and the Rise of U.S. Women's Soccer Rating: 5 out of 5 stars5/5Coaching: Coaching Strategies: The Top 100 Best Ways To Be A Great Coach Rating: 5 out of 5 stars5/5Soccer Tactics Bundle: 3 Books in 1 Rating: 5 out of 5 stars5/5Soccer Coaching Bundle: 3 Books in 1 Rating: 0 out of 5 stars0 ratingsHow to Watch Soccer Rating: 4 out of 5 stars4/5Basic Soccer Drills for Kids: 150 Soccer Coaching and Training Drills, Tactics and Strategies to Improve Kids Soccer Skills and IQ Rating: 0 out of 5 stars0 ratingsThe Language of the Game: How to Understand Soccer Rating: 0 out of 5 stars0 ratingsMessi vs. Ronaldo: One Rivalry, Two GOATs, and the Era That Remade the World's Game Rating: 5 out of 5 stars5/5The Club: How the English Premier League Became the Wildest, Richest, Most Disruptive Force in Sports Rating: 5 out of 5 stars5/5Believe Us: How Jürgen Klopp transformed Liverpool into title winners Rating: 5 out of 5 stars5/5What We Think About When We Think About Soccer Rating: 3 out of 5 stars3/5England Football: The Biography: 1872 - 2022 Rating: 5 out of 5 stars5/5The Damned Utd Rating: 4 out of 5 stars4/5Solo: A Memoir of Hope Rating: 3 out of 5 stars3/5Why Soccer Matters Rating: 4 out of 5 stars4/5Options Trading for Beginners: Investing Strategies You Need to Know to Generate Passive Income through Options Trading Rating: 0 out of 5 stars0 ratingsThe Ball is Round: A Global History of Soccer Rating: 4 out of 5 stars4/5Net Gains: Inside the Beautiful Game's Analytics Revolution Rating: 5 out of 5 stars5/5The Big Fix: The Hunt for the Match-Fixers Bringing Down Soccer Rating: 5 out of 5 stars5/5A Woman's Game: The Rise, Fall and Rise Again of Women's Soccer Rating: 0 out of 5 stars0 ratingsSoccer Intelligence: Soccer Training Tips To Improve Your Spatial Awareness and Intelligence In Soccer Rating: 0 out of 5 stars0 ratingsThe History of the World Cup – 2010 Edition Rating: 2 out of 5 stars2/5The Game: Player. Pundit. Fan. Rating: 5 out of 5 stars5/5The Keeper: A Life of Saving Goals and Achieving Them Rating: 4 out of 5 stars4/5Soccer: Soccer Strategies: The Top 100 Best Ways To Improve Your Soccer Game Rating: 0 out of 5 stars0 ratings
Related categories
Reviews for Vegan Ketogenic Diet
0 ratings0 reviews