Rating: 0 out of 5 stars
0 ratings
Audiobook1 hour
The Ayurveda Cookbook: 28 Delicious Recipes Based on India’s Natural Healing Wisdom Sanjit Sanghvi
Written by Sanjit Sanghvi
Narrated by Ashleigh Binder
Rating: 5 out of 5 stars
5/5
()
About this audiobook
There's a reason why Ayurveda literally means "the science of life".
These natural healing recipes are nutritious, delicious and easy to cook at your own home. India's philosophical approach has helped millions from natives to foreigners achieve balance in their lifestyle. In this cookbook, you'll find 28 helpful recipes that even the most novice of chefs can learn from.
These recipes include:
- Kitchari
- Chickpeas falafel patties
- Punjabi Dum Aloo
- Quinoa salad
- Mumbai Style Vegetable Rice
- And so much more!
Stop paying for expensive take-out and learn how to eat a cleansing diet today!
Related to The Ayurveda Cookbook
Related audiobooks
AYURVEDA HEALING DIET: The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body's Natural Balance. Asian Foods for Longevity: Secret to Glowing Skin Rating: 0 out of 5 stars0 ratingsAyurveda for Beginners: Ayurvedic practices for natural healing Rating: 5 out of 5 stars5/5The Ayurvedic Reset Diet: Radiant Health through Fasting, Mono-Diet, and Smart Food Combining Rating: 5 out of 5 stars5/5Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing Rating: 5 out of 5 stars5/5Ayurvedic Diet for Weight Loss Rating: 4 out of 5 stars4/5Ayurveda and the Mind: The Healing of Consciousness Rating: 5 out of 5 stars5/5Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Rating: 4 out of 5 stars4/5Yoga & Ayurveda: Self-Healing and Self-Realization Rating: 4 out of 5 stars4/5Ayurveda: Audio Course Rating: 5 out of 5 stars5/5Chakras for Beginners Bundle: 2 in 1 Bundle, Chakras, Chakra Yoga Rating: 5 out of 5 stars5/5No Recipe: Cooking as Spiritual Practice Rating: 4 out of 5 stars4/5Mindful Framing: Transform your Anxiety into Vital Energy Rating: 5 out of 5 stars5/5The Dharma Method: 7 Daily Steps to Spiritual Advancement Rating: 5 out of 5 stars5/5The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season Rating: 5 out of 5 stars5/5Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind Rating: 5 out of 5 stars5/5Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5The Yogi Code: Seven Universal Laws of Infinite Success Rating: 5 out of 5 stars5/5The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Rating: 4 out of 5 stars4/5Healing the Thyroid with Ayurveda: Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism Rating: 5 out of 5 stars5/5The Philosophy of the Yoga Sutra with Karen O’Brien-Kop Rating: 5 out of 5 stars5/5Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali Rating: 4 out of 5 stars4/5Meditation: Patanjalis Yamas & Niyamas in Everyday Life Rating: 0 out of 5 stars0 ratings
Regional & Ethnic Food For You
Pasta, Pane, Vino: Deep Travels Through Italy's Food Culture Rating: 4 out of 5 stars4/5Hippie Food: How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat Rating: 4 out of 5 stars4/5S Is for Southern: A Guide to the South, from Absinthe to Zydeco Rating: 4 out of 5 stars4/5Water Fasting: Lose Weight, Cleanse Your Body, and Experience Optimal Health, Wellness and Longevity Rating: 4 out of 5 stars4/5African American Herbalism: A Practical Guide to Healing Plants and Folk Traditions Rating: 5 out of 5 stars5/5Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture Rating: 5 out of 5 stars5/5A Square Meal: A Culinary History of the Great Depression Rating: 4 out of 5 stars4/5An Edible History of Humanity Rating: 4 out of 5 stars4/5The Wok: Recipes and Techniques Rating: 4 out of 5 stars4/5Chop Suey: A Cultural History of Chinese Food in the United States Rating: 3 out of 5 stars3/5Keto Ethiopian Style: Guide To Ethiopian Keto Rating: 5 out of 5 stars5/5For the Culture: Phenomenal Black Women and Femmes in Food: Interviews, Inspiration, and Recipes Rating: 5 out of 5 stars5/5Eight Flavors: The Untold Story of American Cuisine Rating: 4 out of 5 stars4/5Paula Deen: It Ain't All About the Cookin' Rating: 4 out of 5 stars4/5Grape, Olive, Pig: Deep Travels Through Spain's Food Culture Rating: 5 out of 5 stars5/5The Cooking Gene: A Journey Through African American Culinary History in the Old South Rating: 5 out of 5 stars5/5Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking Rating: 5 out of 5 stars5/5Buttermilk Graffiti: A Chef's Journey to Discover America's New Melting-Pot Cuisine Rating: 4 out of 5 stars4/5What Would Jesus Eat Cookbook Rating: 5 out of 5 stars5/5Nordic Lifestyle: Embrace Slow Living, Cultivate Happiness and Know When to Take Off Your Shoes Rating: 5 out of 5 stars5/5Nobu: A Memoir Rating: 4 out of 5 stars4/5Ingredienti: Marcella's Guide to the Market Rating: 5 out of 5 stars5/5Invitation to a Banquet: The Story of Chinese Food Rating: 5 out of 5 stars5/5The Stories from The Italian Country Table: Exploring the Culture of Italian Farmhouse Cooking Rating: 4 out of 5 stars4/5Being Texan: Essays, Recipes, and Advice for the Lone Star Way of Life Rating: 5 out of 5 stars5/5
Related podcast episodes
Ayurvedic Body Types According To An Ayurveda Expert (Vata, Pitta, Kapha) 0% found this document usefulShakti, Kundalini, and the River of Tantra Yoga Meditation 100% found this document useful#103 Balance Your Life, Balance Your Hormones With Claudia Welch 100% found this document usefulShould You Drink Water With Your Meal or Not? 0% found this document usefulCooked vs. Raw Foods OR The Ultimate Diet: Nature's Diet | Dylan Smith #025 0% found this document useful98 - Plantology with Jenny Bilko and Dr. Sharon Berquist 0% found this document usefulThe Benefits of Anise Seed 0% found this document usefulEating Simple EQUALS Eating Better 0% found this document usefulAyurvedic Cooking Q&A with Divya Alter - 210 0% found this document useful
Related articles
SPECIAL REPORT Weight Loss That Lasts WellBeingArticle
SPECIAL REPORT Weight Loss That Lasts
Jan 6, 2021
10 min readManaging Your Weight on a Budget Diabetes Self-ManagementArticle
Managing Your Weight on a Budget
Feb 7, 2020
2 min readSlim Wallet, Slim Waistline Diabetes Self-ManagementArticle
Slim Wallet, Slim Waistline
Aug 19, 2023
2 min readTHE WEIGHT Is Over New Zealand Woman’s WeeklyArticle
THE WEIGHT Is Over
Jan 12, 2020
3 min readReset Your Health What Doctors Don't Tell You Australia/NZArticle
Reset Your Health
Apr 1, 2024
12 min readGut Reaction What Doctors Don't Tell You Australia/NZArticle
Gut Reaction
Nov 26, 2023
5 min readDoes DETOXING WORK? Healthy Food GuideArticle
Does DETOXING WORK?
Dec 6, 2020
4 min readTHE Flat Tum PRESCRIPTION Top SanteArticle
THE Flat Tum PRESCRIPTION
Aug 7, 2020
6 min readHara Hachi Bu Eat WellArticle
Hara Hachi Bu
Jul 10, 2019
4 min readThe Healing Power Of Bone Broth Pip MagazineArticle
The Healing Power Of Bone Broth
Jun 12, 2019
6 min read‘Fast’ Food Diabetes Self-ManagementArticle
‘Fast’ Food
Aug 20, 2022
4 min readTHE flat Tum PRESCRIPTION Improve Your HealthArticle
THE flat Tum PRESCRIPTION
May 13, 2021
6 min readFind your HAPPY WEIGHT Top SanteArticle
Find your HAPPY WEIGHT
Jul 5, 2022
3 min readINTERMITTENT FASTING + BONE BROTH A winning combo LOSE IT The Low Carb & Paleo WayArticle
INTERMITTENT FASTING + BONE BROTH A winning combo
Sep 1, 2023
5 min readMaking It Count Top SanteArticle
Making It Count
Oct 26, 2021
4 min readSuper Soups Improve Your HealthArticle
Super Soups
May 13, 2021
4 min readHow Dieticians Handle The Holiday Season Post South AfricaArticle
How Dieticians Handle The Holiday Season
Dec 20, 2023
SOUTH Africa’s long summer holiday brings welcome relief after the hard-working, high-pressure year as well as well-deserved opportunities to fully enjoy festive traditions and indulgences. You want to make the most of the special times but also find
2 min readEating Well Whatever The Cost Of Living OM Yoga & LifestyleArticle
Eating Well Whatever The Cost Of Living
Jul 23, 2023
3 min read20 Tips For Healthier (happier!) Holidays Muscle & Fitness Hers South AfricaArticle
20 Tips For Healthier (happier!) Holidays
Nov 5, 2018
6 min readMagic Medicinal Mushrooms WellBeingArticle
Magic Medicinal Mushrooms
Aug 14, 2019
Although you can almost smell the scent of spring in the air, it’s important to bolster your immunity as the change of season draws closer. One way to do this is by focusing on gut health, where it’s estimated 70 per cent of your immune system is hou
3 min readBeat The Bloat By TOMORROW WomanArticle
Beat The Bloat By TOMORROW
Aug 16, 2022
Does your favourite floaty dress feel tighter than usual? You may be blaming all those boozy barbecues you’ve been enjoying, or the fact you’ve cut back on exercise due to the heat. However, it could just be down to bloating. The good news is there i
3 min readTame your TUMMY Good HealthArticle
Tame your TUMMY
May 15, 2019
4 min readThe 7-Day SOUP DIET that's lifeArticle
The 7-Day SOUP DIET
May 26, 2021
Soup is a healthy, low energy, comforting meal, that keeps you hydrated and full. Plus, it can be enjoyed by the whole family. Forget slaving away for hours at the stove top, the recipes in this diet are fun and easy to make, using ingredients you ca
5 min readBeat The Bloat! Top SanteArticle
Beat The Bloat!
Dec 23, 2022
2 min readTame your TUMMY Good Health Choices Magazine NZArticle
Tame your TUMMY
May 26, 2019
4 min readBeat Your Bad BOWEL HABITS WomanArticle
Beat Your Bad BOWEL HABITS
Sep 7, 2021
3 min readBEATING Bloat Eat WellArticle
BEATING Bloat
Nov 29, 2023
5 min read30 Ways To Refuel On A Budget Women's FitnessArticle
30 Ways To Refuel On A Budget
Nov 25, 2022
5 min read20 Best Fat Burning Foods Women's Fitness GuideArticle
20 Best Fat Burning Foods
Jun 16, 2022
5 min readBeing Good To Your Gut Top SanteArticle
Being Good To Your Gut
Jan 19, 2021
MANY LIFESTYLE and environmental factors contribute to our gut health, but what we are now beginning to understand is that age is also a factor. Studies have shown that the composition of our gut bacteria (our microbiome) is a surprisingly accurate b
1 min read
Reviews for The Ayurveda Cookbook
Rating: 5 out of 5 stars
5/5
1 rating0 reviews