Finding Meaning: The Sixth Stage of Grief
Written by David Kessler
Narrated by David Kessler
4.5/5
()
About this audiobook
In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning.
Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss.
“Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).
David Kessler
David Kessler is the world’s foremost expert on grief. His experience with thousands of people on the edge of life and death has taught him the secrets to living a fulfilled life, even after life’s tragedies. He coauthored On Grief and Grieving and Life Lessons with Elizabeth Kübler-Ross and You Can Heal Your Heart: Finding Peace After a Breakup, Divorce or Death with Louise Hay. He is the author of Finding Meaning; Visions, Trips, and Crowded Rooms; and The Needs of the Dying, praised by Mother Teresa. David’s work has been featured in the New York Times, Los Angeles Times, Business Week, and Life Magazine, and on CNN, Fox, NBC, PBS, and CBS. David has served on the Red Cross Aviation Disaster Team and has volunteered for decades as a Los Angeles Police Department Specialist Reserve Officer. He lectures for physicians, nurses, counselors, police, and first responders and leads talks and retreats for those dealing with grief.
More audiobooks from David Kessler
Visions, Trips, and Crowded Rooms: Who and What You See Before You Die Rating: 5 out of 5 stars5/5On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss Rating: 5 out of 5 stars5/5Life Lessons: Two Experts on Death and Dying Teach Us About the Mysteries of Life and Living Rating: 5 out of 5 stars5/5
Related to Finding Meaning
Related audiobooks
Grief Works: Stories of Life, Death, and Surviving Rating: 4 out of 5 stars4/5The Wheel of Life: A Memoir of Living and Dying Rating: 5 out of 5 stars5/5Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything Rating: 3 out of 5 stars3/5Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart Rating: 4 out of 5 stars4/5I Wasn't Ready to Say Goodbye: Surviving, Coping, and Healing After the Sudden Death of a Loved One Rating: 4 out of 5 stars4/5Opening to Grief: Finding Your Way from Loss to Peace Rating: 5 out of 5 stars5/5The Wilderness of Grief Rating: 5 out of 5 stars5/5Grieving the Loss of Someone You Love: Daily Meditations to Help You Through the Grieving Process Rating: 4 out of 5 stars4/5Healing a Spouse's Grieving Heart: 100 Practical Ideas After Your Husband or Wife Dies Rating: 5 out of 5 stars5/5Surviving the Death of a Sibling: Living Through Grief When an Adult Brother or Sister Dies Rating: 4 out of 5 stars4/5Dying to Be Free: A Healing Guide for Families After a Suicide Rating: 0 out of 5 stars0 ratingsGood Grief: Turning the Showers of Disappointment and Pain into Sunshine Rating: 4 out of 5 stars4/5Life After Loss: A Practical Guide to Renewing Your Life After Experiencing Major Loss Rating: 5 out of 5 stars5/5Different after You: Rediscovering Yourself and Healing after Grief or Trauma Rating: 0 out of 5 stars0 ratingsWidow to Widow: Thoughtful, Practical Ideas for Rebuilding Your Life Rating: 4 out of 5 stars4/5Experiencing Grief Rating: 4 out of 5 stars4/5How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Rating: 5 out of 5 stars5/5The Hot Young Widows Club Rating: 5 out of 5 stars5/5Grieving a Suicide: A Loved One's Search for Comfort, Answers, and Hope Rating: 5 out of 5 stars5/5Making Tough Decisions about End-of-Life Care in Dementia: (A 36-Hour Day Book) Rating: 5 out of 5 stars5/5At Heaven's Door: What Shared Journeys to the Afterlife Teach About Dying Well and Living Better Rating: 5 out of 5 stars5/5The Long Grief Journey: How Long-Term Unresolved Grief Can Affect Your Mental Health and What to Do About It Rating: 5 out of 5 stars5/5A Grace Disguised Revised and Expanded: How the Soul Grows through Loss Rating: 5 out of 5 stars5/5Touching Two Worlds: A Guide for Finding Hope in the Landscape of Loss Rating: 0 out of 5 stars0 ratingsRetelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience Rating: 5 out of 5 stars5/5Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss Rating: 5 out of 5 stars5/5On Death and Dying: What the Dying Have to Teach Doctors, Nurses, Clergy and their Own Families Rating: 5 out of 5 stars5/5Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Rating: 4 out of 5 stars4/5Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss Rating: 4 out of 5 stars4/5
Self-Improvement For You
Twisted Love Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Alchemist Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Practicing the Power of Now Rating: 4 out of 5 stars4/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5The 5 Love Languages Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5
Reviews for Finding Meaning
43 ratings5 reviews
- Rating: 5 out of 5 stars5/5Absolutely amazing, raw, authentic, full of hope and truly inspirational.
1 person found this helpful
- Rating: 5 out of 5 stars5/5So many wonderful thing to think about and realize within!
- Rating: 5 out of 5 stars5/5Having just held our mom's Going Home Celebration, after a year and a half of waiting for family to be able to gather, this book was the right book at the right time. Journeying through grief in the time of Covid 19 and now the Delta variant, has been disorienting compared to past family deaths.
Kessler's book assured me as to steps I've already taken. He provided numerous stories of other folks' grief journeys, some of which resonated with past deaths which I thought I had completely grieved. His words freed up old feelings, provided permission and validation for those feelings; thereby healing. I found this book extremely helpful at this point in time and have thought of a number of friends to whom I wish to give it. - Rating: 5 out of 5 stars5/5The author’s 1,000s of hours of experience, and his empathy & insights. But above all, that he brought me along to a deeper knowing that I’m not leaving my recently departed husband as I continue to embrace life & a worthwhile future. I’m leaving only the life I used to have.
- Rating: 4 out of 5 stars4/5In today's society, grief has been "minimized and sanitized ". David Kessler, in this his sixth book, attempts to lead people to seek meaning in grief and to live their lives to the fullest. His examples could lead people to become more sensitive in witnessing other's grief.