Grief counselor, psychotherapist, writer, grief advocate & communication expert, Megan Devin {@refugeingrief}, is on for all 4 things today! Megan is dedicated to helping people live through things they never thought they’d have to face. In 2009, she watched her partner, Matt, drown. FIRST THING: Megan shares her experience with grief and how it changed her life & relationships with others! Megan wants people to know it’s okay that you’re not okay and how to best meet grief & loss in a society that doesn’t understand. SECOND THING: Journaling through grief with Megan’s latest book: “How to Carry What Can’t Be Fixed.” THIRD THING: Megan debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. FOURTH THING: Megan shares with us 4 things she is grateful for. She also shared with us that gratitude is a companion to grief...not something you can do to get rid of any grief. 

Link to “It’s Okay That You’re Not Okay: Meeting Grief and Loss in a Society that Doesn’t Understand”:
https://www.amazon.com/dp/1622039076?ref=exp_radioamy_dp_vv_d 

Link to “How to Carry What Can’t Be Fixed” (new grief journal):
https://www.amazon.com/dp/1683643704?ref=exp_radioamy_dp_vv_d 
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com