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    How to Move On After You've Messed Up, Embracing Surrender, Gratitude and Generosity

    How to Move On After You've Messed Up, Embracing Surrender, Gratitude and Generosity

    From4 Things with Amy Brown

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    How to Move On After You've Messed Up, Embracing Surrender, Gratitude and Generosity

    From4 Things with Amy Brown

    ratings:
    Length:
    42 minutes
    Released:
    Feb 29, 2024
    Format:
    Podcast episode

    Description

    FIRST THING: We all screw up once and a while. Amy & Chase talk about what you can do when it happens so that you're able to move forward vs. getting stuck because of a mistake.
    - Chase's Amazon Cold Plunge 
    SECOND THING: Encouragement to let go of what is no longer serving you, stop resisting & surrender. 
    THIRD THING: Gratitude. Amy & Chase share 4 things they're thankful for! 
    - Amy's Happy Light
    - Rocket Money
    FOURTH THING: Giving back + Be a Craig + One Country's Lake House Giveaway
    Email: 4ThingsWithAmyBrown@gmail.com
    Voicemail line: 877-207-2077
    HOST:
    Amy Brown // RadioAmy.com // @RadioAmy
    Guest:
    Chase Locke // @chaselocke_See omnystudio.com/listener for privacy information.
    Released:
    Feb 29, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!