19 min listen
Things To Not Feel Guilty About & More (5th Thing)
Things To Not Feel Guilty About & More (5th Thing)
ratings:
Length:
27 minutes
Released:
May 3, 2022
Format:
Podcast episode
Description
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote gives us a reminder of things we need to never feel guilty about (but yet we somehow do at times). Then we get into personal boundaries and answer some emails about: eye patches/pimple patches, bird seed recommendation, how to deal with all the things, and supporting loved ones/staying connected with those that are in the military.
Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com
ShopEspwa.com for all items that support Haiti (including ‘4 Things’ merch!)
See omnystudio.com/listener for privacy information.
Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com
ShopEspwa.com for all items that support Haiti (including ‘4 Things’ merch!)
See omnystudio.com/listener for privacy information.
Released:
May 3, 2022
Format:
Podcast episode
Titles in the series (100)
Answering Your Questions (The 5th Thing) (3-5-19) by 4 Things with Amy Brown