51 min listen
Feeling Out of Control?? Try Angel Tapping. (5th Thing)
Feeling Out of Control?? Try Angel Tapping. (5th Thing)
ratings:
Length:
14 minutes
Released:
Oct 12, 2021
Format:
Podcast episode
Description
Welcome to the '5th Thing' with Amy & Kat!!! Amy got an email from Katie in California asking for her to explain "angel tapping" in a 5th thing episode. So Amy & licensed therapist, @Kat.Defatta, do just that. Sometimes your brain will be all over the place and you need to calm down + get centered so you can focus...that's when angel tapping can come into play! Kat also shares other ways to help you process + cope if things are feeling hectic.
Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com
Thank you to licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast
Best place to find out more about Amy: RadioAmy.com + @RadioAmy
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com
Thank you to licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast
Best place to find out more about Amy: RadioAmy.com + @RadioAmy
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Released:
Oct 12, 2021
Format:
Podcast episode
Titles in the series (100)
#14: Benefits of Placebo. Dogs for Warriors. IV Health + Wellness. Boss Babe. by 4 Things with Amy Brown