Stress Relief Coaching Sessions & Meditations Handling life challenges: stress panics worries fears, post trauma, alternative self-healing, calm your busy mind, mental wellness, body tension
Written by ThinkAndBloom
Narrated by Chantalia
()
About this audiobook
Suffering from stress and anxieties are not uncommon in our modern lives especially the times we are having right now. But we do have solutions to cure anxieties attacks and let our stress go away.
We do have the healing power inside that can cure any stress, anxieties, or fears. We only need to ignite our power. Through this course, we are able to tap into the infinite sources of our self-healing power, calm our minds, and attain peace of mind.
We will go through a “personal coaching session” addressing your anxieties and stresses that will give you a deeper understanding of the core issue. You will have a chance to let go of the mental and emotions that are related to the core.
After that, we will go through some deep mediations to attain a peaceful state of mind. We will calm our whole body through deep relaxation. You will experience a new level of awareness, mindfulness, and relaxation.
In this audiobook, you will
- have a “personal coaching session”
- Addressing the feelings behind anxieties and stresses
- Letting go of mental thoughts and emotions
- Supporting the body through deep relaxation
- Declutter your mind and achieve a state of calmness
- Melt away worry tension stress and anxieties
- and much more
It is through YOU, your self-healing power heals. Our course will help you with connecting your power back. Thus, releasing all anxieties, stress, and worries achieving a new level of hope awareness and a positive future.
More audiobooks from Think And Bloom
Self-Love Affirmations For Deep Sleep: Raise self-worth Build confidence, Heal your wounded heart, Reprogram your subconscious mind, 8-hour sleep cycle, know your value, effortless healings Rating: 5 out of 5 stars5/5
Related authors
Related to Stress Relief Coaching Sessions & Meditations Handling life challenges
Related audiobooks
Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life Rating: 0 out of 5 stars0 ratingsObsessive Compulsive Disorder: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsCalming Your Anxiety: Learn How to Use Neuroscience to Manage Panic, Worry, and Anxiety Rating: 0 out of 5 stars0 ratingsGet Migraine-Free!: Headache and migraine relief by Hypnosis Rating: 5 out of 5 stars5/5Achieving Goals: You Change Your Life when You Change Your Mind Rating: 5 out of 5 stars5/5Guided Meditations for Deep Sleep, Relaxation and Insomnia Rating: 0 out of 5 stars0 ratings
Psychology For You
Man's Search for Ultimate Meaning Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Sociopath: A Memoir Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5How to Meet Your Self: The Workbook for Self-Discovery Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Magic Words Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Rating: 4 out of 5 stars4/5Create: Tools from Seriously Talented People to Unleash Your Creative Life Rating: 4 out of 5 stars4/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5Divergent Mind: Thriving in a World That Wasn’t Designed For You Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Rating: 5 out of 5 stars5/5
Reviews for Stress Relief Coaching Sessions & Meditations Handling life challenges
0 ratings0 reviews