Hormone Reset Diet: How to Learn the Basic 7 Hormone Diet Strategies with Results in Just 21 Days of Weight Loss and Metabolism Establishment
Written by Alexander Phenix
Narrated by Brooke Pillifant
5/5
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About this audiobook
You’ve been using the wrong approach to lose weight and keep it off for years; that’s why you never succeed to sustainably lose weight!
Let me explain why and how…
Your body is a complete system with everything working in perfect harmony and balance….
You gaining and losing weight also works in perfect harmony and if anything is out of balance, nothing you do is likely to be sustainable!
If your hormones are working against your weight loss efforts, you can starve or count calories/carbs all you want; it won’t be sustainable – you will gain all the weight shortly after!
So if you have tried all manner of popular types of dieting, exercising and everything else you can think of but nothing seems to work for more than a few weeks or months…
You see, achieving a healthy weight and increasing vitality in your body doesn’t have to be difficult.
Here’s just a tiny fraction of what you’ll discover:- 21-day reset preparation
- The ins and outs of the 7 hormones that have a direct and indirect link to weight loss, including estrogen, insulin, Leptin, Cortisol, Thyroid hormones, Growth hormone, Testosterone
- What can you do after the reset?
- The role of physical exercise
- Meal planning for hormone reset
Take a second to imagine how you’d feel once you finally achieve the weight you’ve always targeted, and how your family and friends would react when they see the healthier-looking, animated person you become.
If you truly have a burning desire to improve your health, size and vitality as soon as possible,
Click Buy Now With 1-Click or Buy Now to get started!Related to Hormone Reset Diet
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Reviews for Hormone Reset Diet
4 ratings3 reviews
- Rating: 5 out of 5 stars5/5I maintained my new weight when not following the strict quidelines, but after a month of eating healthy & clean with a few cheats, I am going back to the 3 week program again. It's really a new way of living and the changes have been easy to make.
- Rating: 5 out of 5 stars5/5I used this book in conjunction with a clean eating recipe book as the recipes here are not comprehensive enough for me and I did not use shakes or supplements during the 21 days, I felt fine except on day 2 of the sugar-free days - gnawing headache but this passed by the 3rd sugar-free day. This gave me a very good kick start to look at exactly what I was putting in my body!
- Rating: 5 out of 5 stars5/5I’ve been exercising like a crazy person since March and just could not shift that middle weight despite losing it from everywhere else. I feel energised and happy and the brain fog has lifted. That’s how good this book is. The programme Is really easy to follow and you don’t feel deprived with the food, because it’s about what you eat not how much you eat.