Zen: The Principle and Philosophy of Feeling Peaceful and Relaxed
Written by Evie Harrisson
Narrated by Mary Johnson
5/5
()
About this audiobook
This is a 2-book combo, which has the following titles:
Book 1: Is Zen meditation something you have been looking into?
Are you mindful of your surroundings?
Do you want to enjoy the present better?
These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle of living that can pull you through.
Book 2: Most people who practice Zen techniques, are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it.
A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neurochemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many challenges you face every day.
Take the time to learn about the ancient art of Zen. You won’t regret it.
More audiobooks from Evie Harrisson
Zen: Habits and Rituals for Stress Relief and Serenity Rating: 5 out of 5 stars5/5Zen: The Zen Mindset in Love, Relationships, and Business Rating: 5 out of 5 stars5/5Zen: Finding Inner Strength and the Meaning of Life Rating: 5 out of 5 stars5/5Zen: Relieve Stress and Anxiety through Mindfulness and Meditation Rating: 5 out of 5 stars5/5Zen: How to Develop Calm Attentiveness through Meditation and Mindful Living Rating: 5 out of 5 stars5/5Zen: Beginning on the Path to Mindfulness and Inner Peace Rating: 5 out of 5 stars5/5
Related to Zen
Related audiobooks
Zen: Beginning on the Path to Mindfulness and Inner Peace Rating: 5 out of 5 stars5/5Meditating: How to Focus Better and Be More Mindful Rating: 5 out of 5 stars5/5Mindfulness: Focusing, Meditating, and Practicing Mindful Techniques to Improve Your Life Rating: 5 out of 5 stars5/5Meditation: Beginner Techniques and Stress Management Methods Rating: 5 out of 5 stars5/5Meditation: Mindfulness and Relaxation Techniques for Beginners Rating: 4 out of 5 stars4/5Anxiety: Meditation and Mindfulness to Decrease Panic and Stress Rating: 5 out of 5 stars5/5Meditation: Techniques for Anxiety and Stress Relief Rating: 5 out of 5 stars5/5Mindfulness: How to Apply Meditation, Zen, and Other Techniques to Calm Your Mind Rating: 5 out of 5 stars5/5Meditation: The Ultimate Guide to Relaxation, Mindfulness, and Stress Relief Rating: 5 out of 5 stars5/5Mindfulness for Beginners Rating: 0 out of 5 stars0 ratingsZen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques Rating: 5 out of 5 stars5/5Spiritual Living: Increase Your Spirituality through Simple Living and Minimalism Rating: 5 out of 5 stars5/5Meditation: Techniques for Stress Management and Breathing Rating: 5 out of 5 stars5/5Chakras: Learn about Yourself, Mindfulness, and Meditation for Spiritual Healing Rating: 5 out of 5 stars5/5Law of Attraction: Simple Tricks to Master Manifestation (2 in 1) Rating: 5 out of 5 stars5/5Spiritual Healing: Focusing, Meditating, and Reflecting on Life Rating: 5 out of 5 stars5/5Anxiety: The Ultimate Guide to Release Stress and Rewire Your Brain Rating: 5 out of 5 stars5/5Mindfulness: How to Use Meditation, Chakras, and Essential Oils to Become More Spiritually Inclined Rating: 5 out of 5 stars5/5Mindfulness: The Science of Practicing Mindfulness and Meditation Rating: 5 out of 5 stars5/5Guided Mindfulness Meditation: 2 books in 1 Rating: 0 out of 5 stars0 ratingsMINDFULNESS MASTERY : Learn How To Live A Stress Free Life Rating: 5 out of 5 stars5/5PRACTICAL MEDITATION FOR BEGINNERS: A Simple and Effective Guide on How to Meditate for Beginners Rating: 0 out of 5 stars0 ratingsMindfulness: The Healing Effects of Aromatherapy, Meditative Practices, and Zen Rating: 5 out of 5 stars5/5Anxiety: Less Stress, Anxiety, and Emotional Drama (2 in 1 Combo) Rating: 5 out of 5 stars5/5Introvert: Harnessing the Hidden Power of Introverts and Deep Thinkers Rating: 5 out of 5 stars5/5Anxiety: How to Rewire Your Brain for Relaxation, Mental Toughness, and Emotional Intelligence Rating: 5 out of 5 stars5/5Mindfulness: The Essential Guide to Learning to Be More Mindful Rating: 5 out of 5 stars5/5
Philosophy For You
The Tao of Pooh Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Meditations of Marcus Aurelius Rating: 5 out of 5 stars5/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The Book of Five Rings Rating: 5 out of 5 stars5/5Many Lives, Many Masters Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5The Art of Communicating Rating: 5 out of 5 stars5/5Dao De Jing Rating: 4 out of 5 stars4/5The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Rating: 5 out of 5 stars5/5Tao Te Ching: A New English Version Rating: 5 out of 5 stars5/5Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Rating: 4 out of 5 stars4/5The Art of Living: Peace and Freedom in the Here and Now Rating: 5 out of 5 stars5/5The Dictionary of Obscure Sorrows Rating: 5 out of 5 stars5/5How to Be Free: An Ancient Guide to the Stoic Life Rating: 4 out of 5 stars4/5Life Is a 4-Letter Word: Laughing and Learning Through 40 Life Lessons Rating: 4 out of 5 stars4/5People of the Lie Vol. 1: Toward a Psychology of Evil Rating: 5 out of 5 stars5/5How to Be Perfect: The Correct Answer to Every Moral Question Rating: 5 out of 5 stars5/5The Music Lesson: A Spiritual Search for Growth Through Music Rating: 5 out of 5 stars5/5The Holographic Universe: The Revolutionary Theory of Reality Rating: 5 out of 5 stars5/5Conscious: A Brief Guide to the Fundamental Mystery of the Mind Rating: 4 out of 5 stars4/5Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Rating: 5 out of 5 stars5/5Mastering Logical Fallacies: The Definitive Guide to Flawless Rhetoric and Bulletproof Logic Rating: 4 out of 5 stars4/5The Noticer: Sometimes, all a person needs is a little perspective. Rating: 5 out of 5 stars5/512 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Rating: 5 out of 5 stars5/5The More of Less Rating: 4 out of 5 stars4/5
Related categories
Reviews for Zen
7 ratings7 reviews
- Rating: 5 out of 5 stars5/5The information in this audiobook is actually awesome. I do not think the word "remarkable" does this specific book justice. There has to be a much better word, and I am going to keep looking, since it deserves something great to be said about it. This is the supreme mix of a terrific narrator and a fantastic writer, who teamed up and decided to turn this book into an useful product. Good for them.
6 people found this helpful
- Rating: 5 out of 5 stars5/5This is an exciting audio book. For this reason, the 5 star rating I'm publishing. The info in this manual is really awesome. It's an appealing concept, the entire premise of this book. You don't typically see that in other books. And that's the reason that it can use an individual like me to compose a couple of positive aspects of it.
5 people found this helpful
- Rating: 5 out of 5 stars5/5My compliments to the author and the storyteller. It's a really good thing when you are able to simply put on your earphones and listen to an audio like this one. The storyteller's voice was simply calming. Did I already point out that it sounded extremely professional? Well, it did. Yes, and that's why I just liked listening to it so much.
4 people found this helpful
- Rating: 5 out of 5 stars5/5This book is excellent. This deserved my time. Finally, a book that delivers. One more point: The storyteller appeared to be so good that I would definitely listen to it again. Perhaps even more than just one time. I cannot recall every single thing that's being said in all these books, so it would be worth reminding myself of what was actually being mentioned. I do not believe the word "awesome" does this particular book justice. There needs to be a better word, and I will definitely keep searching, because it deserves something great to be said about it.
3 people found this helpful
- Rating: 5 out of 5 stars5/5I am giving this particular manual 5 stars simply because I honestly liked it. I could probably show 30 points why I recommend this particular audio book, but my time is actually limited, so this customer review won't be lengthy. I benefitted from this audiobook. It was really an eye-opener. I was wanting to discover more about this subject anyway, so it was no accident that I ran into this book. I listened to it, and certainly not to my surprise, it was precisely what I was looking for.
2 people found this helpful
- Rating: 5 out of 5 stars5/5This is actually a top-notch book. This specific audiobook was well worth listening to, in my honest opinion. This is the ultimate mix of a terrific storyteller and an excellent author, who collaborated and decided to turn this book into a valuable item. Great for them.
1 person found this helpful
- Rating: 5 out of 5 stars5/5This is definitely a very good book. You won't lament purchasing this audiobook. It gives you what it says it does. At first, I was wondering where exactly it was going, but after tuning in to it for a while, I got into it. Then I saw this specific book for what it really was: A great work by an educated writer and professional narrator.