Eat Your Greens Bundle: 3 in 1 Bundle
Written by Lauren Rubin, Dana Dason and Laura Grunn
Narrated by Todd Studer
()
About this audiobook
Eat Your Greens Bundle: 3 in 1 Bundle, Vegan Diet, Plant-Based Eating, and Mediterranean Diet There's a lot of change happening in our society nowadays and as our society evolves, we find ourselves needing to make certain changes in our life that includes our behaviors and habits towards our health. Studies show that 40% of the population suffer from some form of chronic disease. More people are becoming aware and wanting to take better care of their health to improve their quality of life. One of the lifestyle choices that's gaining popularity is Plant-based eating or diet. Research done in 2017 showed that there was an increase in the number of people who identified themselves as vegan from just 1% in 2014 to 6% in 2017. And the numbers are continuing to grow. There are studies conducted in the Netherlands, Brazil, and the US that were presented at Nutrition 2018 that showed benefits associated with vegetarian-style diets but they also emphasized the health importance of the quality of the food. This three-in-one bundle series includes the following audiobooks: 1. Vegan Diet: A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind 2. Plant Based Diet: The Comprehensive Guide To Plant Based Eating for Beginners, Learn How Plant Based Eating Can Help You Achieve Your Target Weight and Keep You Healthy 3. Mediterranean Diet: The Ultimate Guide to Mediterranean Diet for Beginners, Learn the Easiest and Most Effective Way to Lose Weight and Get Healthy Get your copy of Eat Your Greens Bundle: 3 in 1 Bundle today!
Related to Eat Your Greens Bundle
Related audiobooks
Veganist: Lose Weight, Get Healthy, Change the World Rating: 4 out of 5 stars4/5Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World Rating: 4 out of 5 stars4/5A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body Rating: 5 out of 5 stars5/5Vegan Lifestyle Bundle, 3 in 1 bundle: Vegan for Everybody, Raw Food Diet Tips, and Why Vegan Rating: 5 out of 5 stars5/5Get Real and Stop Dieting! Rating: 4 out of 5 stars4/5Flexitarian Diet Rating: 5 out of 5 stars5/5The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Rating: 4 out of 5 stars4/5Plant Based Diet For Beginners: Simple and Easy Guide for Healthy Eating, Weight Loss and Energy Saving Rating: 5 out of 5 stars5/5Raw Veganism: The Philosophy of The Human Diet Rating: 5 out of 5 stars5/5Switching to a Vegan Lifestyle Rating: 4 out of 5 stars4/5EAT: The Effortless Weight Loss Solution Rating: 0 out of 5 stars0 ratingsMediterranean Diet: A Beginners Guide to Lose Weight, Live Healthy & Have More Energy Rating: 4 out of 5 stars4/5Weight Loss Diet: Plan and Motivation for Those Who Want to Lose Belly Fat Rating: 5 out of 5 stars5/5Intermittent Fasting Mastery Rating: 4 out of 5 stars4/5Becoming Vegan: Comprehensive Edition: The Complete Reference to Plant-Based Nutrition Rating: 5 out of 5 stars5/5Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Rating: 4 out of 5 stars4/5Why We Should Go Vegan Rating: 4 out of 5 stars4/5Vegan Living: Your Healthier, Environmentally- Friendly and Cruelty-Free Lifestyle Rating: 2 out of 5 stars2/5
Diet & Nutrition For You
The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Rating: 5 out of 5 stars5/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation Rating: 5 out of 5 stars5/5Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Rating: 5 out of 5 stars5/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Lose Weight Now: The Easy Way Rating: 4 out of 5 stars4/5The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5
Reviews for Eat Your Greens Bundle
0 ratings0 reviews