More from Planet Mindful

Planet Mindful1 min read
3 Ways To… Aid Sleep
Relieve tired eyes with this lightly weighted pillow. £16 shop.nationaltrust.org.uk Spritz for a calmer bedroom. £9 manchesterhome andliving.co.uk Soothe yourself with a mineral-infused bath. £7.99 Boots and Look Fantastic ■
Planet Mindful1 min read
Eco-conscious ideas for JULY & AUGUST
No Mow May was a huge success this year, with verges all over the UK left to grow wild – but don’t stop there! Petrol and electric are at an all-time high, meaning that by not mowing your lawn you’re saving money as well as giving local ecosystems a
Planet Mindful1 min read
Nurture Yourself
Summer can be a really busy time, as we rush around trying to make the most of the longer days, so make sure you remind yourself to rest and recharge. Draw the curtains, grab your mat and just sit in stillness and quiet for a few moments. Let your th

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