Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Written by Hunter Clarke Fields and Carla Naumburg
4.5/5
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About this audiobook
"A wise and fresh approach to mindful parenting.”
—Tara Brach, author of Radical Acceptance
A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.
Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece?
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come.
An essential, must-read for all parents—now more than ever.
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Reviews for Raising Good Humans
169 ratings6 reviews
- Rating: 1 out of 5 stars1/5This should be a book about children but it is a poor quality guide to meditation. Useless and not interesting
- Rating: 5 out of 5 stars5/5Absolutely loved this Audiobook. Thank you so much for this valuable information. Lots of love from Australia ??❤?
- Rating: 5 out of 5 stars5/5This book literally changed the way I interact with my children and wow what a difference it has made.
Thank you for writing such a profoundly great book. - Rating: 5 out of 5 stars5/5A thought provoking book that will make you question your parenting style.
I only wish I came across the book a few years ago.
Highly recommended for parents and also to those who are not there yet... As it will likely trigger you to try and understand yourself better, which will eventually make you a better person, spouse and future parent.
For the more practical listeners, have no fear... There are plenty of takeaways, exercises and tips. - Rating: 5 out of 5 stars5/5Very good practical tips. Helpful and written with a casual language. A great read.
- Rating: 5 out of 5 stars5/5Perfect simple tips to improve my relationship with my kids. Easy weekly tasks to implement - can’t wait to see how it goes.