Audiobooks
The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve Rating: 5 out of 5 stars5/5How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting Rating: 5 out of 5 stars5/5Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience Rating: 0 out of 5 stars0 ratingsBe Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance Rating: 0 out of 5 stars0 ratingsPerfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression Rating: 5 out of 5 stars5/5Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want Rating: 4 out of 5 stars4/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5The Mindful Twenty-Something: Life Skills to Handle Stress... and Everything Else Rating: 5 out of 5 stars5/5On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Rating: 5 out of 5 stars5/5