Meal Prep for Weight Loss: A Concise Guide And 65+ Proven Recipes To Lose Weight And Stay Healthy With Meal Prepping
Written by Mike Edwards
Narrated by George Long
()
About this audiobook
Lose Weight and Stay Healthy with Fun and Simple Recipes! Are you tired of looking in the mirror and seeing the same old you? Would you like your family to enjoy the many benefits of eating well? If so, this is the book for you! In this book, you’ll discover a huge variety of delicious dishes your family will love: - Loaded Breakfast Stuffed Peppers - Kale Chips - Seared Salmon - Beef and Broccoli Stir-Fry - Creamy Butternut Squash Risotto - Avocado Chocolate Mousse - and many more! You’ll even learn about all the meal prep tools and essentials you need to be an ace in the kitchen! Don’t spend another day wishing you could lose those pounds! Get your copy today and start enjoying your beautiful new body!
More audiobooks from Mike Edwards
Blood Pressure Solution: A Concise Guide and Proven Recipes to Lower Your Blood Pressure Without Any Medication Rating: 4 out of 5 stars4/5Bodybuilding for Beginners: Proven Step by Step Guide for Building Your Ultimate Body Rating: 5 out of 5 stars5/5Gastric Sleeve Diet: A Concise Guide for Planning What to Do Before and After your Gastric Sleeve Surgery Rating: 0 out of 5 stars0 ratingsGastric Bypass Diet: A Concise Guide for Planning What to Do Before and After your Gastric Bypass Surgery Rating: 0 out of 5 stars0 ratingsGastric Sleeve Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery Rating: 0 out of 5 stars0 ratingsGastric Sleeve Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery Rating: 0 out of 5 stars0 ratingsKeto Diet: A Concise Guide and 70+ Proven Low Carb Recipes for Lasting Weight Loss Rating: 4 out of 5 stars4/5Paleo Cookbook: A Concise Guide and 50+ Healthy Paleo Recipes for Lasting Weight Loss Rating: 0 out of 5 stars0 ratingsMediterranean Diet for Beginners: A Concise Guide and Proven Mediterranean Recipes for Lasting Weight Loss Rating: 0 out of 5 stars0 ratingsGastric Bypass Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery Rating: 0 out of 5 stars0 ratingsGastric Bypass Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery Rating: 0 out of 5 stars0 ratings
Related to Meal Prep for Weight Loss
Related audiobooks
Budget Cooking: A Guide to Healthy Eating Habits & Saving Money Rating: 0 out of 5 stars0 ratingsKeto Meal Prep: 30-Days Meal Prep Guide To Make Delicious And Easy Ketogenic Recipes For A Rapid Weight Loss Rating: 2 out of 5 stars2/5Keto Meal Prep: The Essential Ketogenic Meal Prep Guide For Beginners Rating: 0 out of 5 stars0 ratingsKeto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle Rating: 0 out of 5 stars0 ratingsJoe’s Kitchen: Homemade meals for a happy family Rating: 0 out of 5 stars0 ratingsThe Complete Ketogenic Diet for Beginners: The Ultimate Guide to Living the Keto Lifestyle Rating: 5 out of 5 stars5/5EAT: The Effortless Weight Loss Solution Rating: 0 out of 5 stars0 ratingsHow to Win at Losing: 10 Diet Myths That Keep You From Succeeding Rating: 4 out of 5 stars4/5Healthy Food: Treat Your Family with Healthy Vegan Snacks and Green Energy Drinks Rating: 0 out of 5 stars0 ratingsEat To Live: The Ultimate Guide To Longevity Eating, A Quick, Easy and Delicious Way To Lose Weight and Maintain Nutrients Rating: 0 out of 5 stars0 ratingsKeto Ethiopian Style: Guide To Ethiopian Keto Rating: 5 out of 5 stars5/5The Paleo Diet Book: Lose Weight, Discover Advantages, Recipes and More Rating: 0 out of 5 stars0 ratingsKeto Kickstart: Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Meal Plan Rating: 0 out of 5 stars0 ratingsSaving Money and Money Mamanagement: Three in One Bundle Rating: 0 out of 5 stars0 ratingsLow Carb Fat Bundle: 3 in 1 Bundle, Low Carb, Body Fat, Ketogenic Diet Rating: 5 out of 5 stars5/5You Are What You Eat: The Science of Food Rating: 0 out of 5 stars0 ratingsIntro to Travel Hacking Rating: 1 out of 5 stars1/5Etsy for Beginners Rating: 0 out of 5 stars0 ratingsCraft of Coffee Rating: 0 out of 5 stars0 ratingsHow To Walk Yourself Healthy And Happy: Discover the physical and mental benefits of regular walking. Rating: 5 out of 5 stars5/5
Diet & Nutrition For You
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5The F*ck It Diet: Eating Should Be Easy Rating: 4 out of 5 stars4/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Rating: 5 out of 5 stars5/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Lose Weight Now: The Easy Way Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5
Reviews for Meal Prep for Weight Loss
0 ratings0 reviews