22 min listen
You're Not a Fake: Breaking Free from Impostor Syndrome's Grip
FromCalm it Down
ratings:
Length:
22 minutes
Released:
May 21, 2024
Format:
Podcast episode
Description
Have you ever felt like a fraud, despite all evidence of your success? Do you doubt your abilities and fear being exposed as an impostor? In this episode, I dive deep into the world of impostor syndrome. We'll explore the idea behind this common experience and uncover some easy tips to silence your inner critic and step into your OWN authentic powered self. Join me as we break free from impostor syndrome's grip and learn to embrace our true, deserving selves as we Calm it Down in 3...2...1.
This episode is sponsored by Greenlight, the debit card and money app that empowers parents to raise financially smart kids. Get your first month free at Greenlight.com/calm.
This episode is also brought to you by IXL Learning, the online learning program that helps kids master subjects and build confidence. Get 20% off your membership at IXL.com/calm.
This episode is sponsored by Greenlight, the debit card and money app that empowers parents to raise financially smart kids. Get your first month free at Greenlight.com/calm.
This episode is also brought to you by IXL Learning, the online learning program that helps kids master subjects and build confidence. Get 20% off your membership at IXL.com/calm.
Released:
May 21, 2024
Format:
Podcast episode
Titles in the series (100)
Do Absolutely Nothing, No Really: "We can't even climb out of bed in the morning without grabbing our phone. What'd we miss? Emails, news, FB reminding me it's someone's birthday? Wait, it's not my A\anniversary is it?!?! The pandemic has only exacerbated the amount of work on our plates. Can't fly so let's add 15 zoom calls for Tuesday. What's easy to forget, particularly on a weekend, is our iPhone powers down just as easily as it powers on. But not without my prompting. This week on Calm it Down podcast, we recenter our attention on renewal. Even if 2-3 15 minute spots throughout the day to take a mental break, to reset before we reengage. To refocus before returning. by Calm it Down