In this episode, we chat with Marko Babac, the founder of Independence Ark Ranch, to explore his remarkable journey from tennis professional to grass-fed beef rancher. Marko shares his motivations for leaving the city life behind and embarking on a mission to raise healthy, natural cattle in the heart of Arkansas.Throughout the conversation, Marko delves into the numerous health benefits of grass-fed beef, highlighting the importance of allowing cows to graze on pastures as nature intended. He explains how this approach not only improves the quality and taste of the meat but also contributes to a more sustainable and ethical farming practices.Listeners will gain valuable insights into the process of raising cattle, as Marko discusses the challenges and rewards of starting a ranch from scratch. He shares his experiences acquiring his first cows, navigating the intricacies of rotational grazing, and building relationships with local processors and customers.Marko also opens up about his personal health journey, discussing how embracing the carnivore diet and focusing on high-quality, grass-fed beef has transformed his life. He shares a powerful story about how his mother was able to overcome health challenges by adopting a meat-based diet, showcasing the potential benefits of this approach.The episode explores the economics of grass-fed beef, with Marko explaining how Independence Ark Ranch is working to make this premium product more accessible and affordable for consumers. He emphasizes the importance of supporting local ranchers and farmers, and offers advice on how buying in bulk can help individuals save money while enjoying top-quality meat.Throughout the interview, Marko's passion for his craft and commitment to producing healthy, sustainable food shines through. He offers words of wisdom for aspiring ranchers and health enthusiasts, encouraging them to take control of their food supply and embrace the benefits of natural farming.Whether you're a curious consumer, a health-conscious individual, or someone considering a career in ranching, this episode is packed with inspiring stories, practical advice, and eye-opening insights into the world of grass-fed beef. Join us as we explore the intersection of personal transformation, sustainable agriculture, and the pursuit of optimal health with the inimitable Marko Babac.Connect with Marko Babac:Twitter: @independenceark Instagram: Independenceark Facebook: Independenceark Website: https://www.i Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. How to connect with Stay Off My Operating Table:Twitter: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Learn more about Dr. Ovadia's personalized health coaching Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts visit Dr. Ovadia's website: Ovadia Heart Health visit Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro Recordings