10 min listen
How to Eat Metabolically Healthy with 5 Different Popular Diets - #15
How to Eat Metabolically Healthy with 5 Different Popular Diets - #15
ratings:
Length:
46 minutes
Released:
Nov 2, 2021
Format:
Podcast episode
Description
The Mediterannean DietHow to find real extra virgin olive oilhttps://www.extravirginalliance.org/about-ushttps://cooc.com/https://ketodietapp.com/Blog/lchf/the-virginity-lie-how-to-find-real-extra-virgin-olive-oilVilla Capelli https://villacappelli.com/KetogenicHow to deal with "Keto Flu"- sea salt, magnesium, hydration, adequate amounts of fatCarnivoreFresh meat has enough Vitamin C. Preserved meat does not.Vegan / VegetarianChallenges: enough protein, enough vitaminsSupplements, (or graze all day.)Connect with Dr. Ovadia:TwitteriFixHearts WebsiteStay Off My Operating Table WebsiteAmazon Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsProduced by 38atoms & Jack Heald
Released:
Nov 2, 2021
Format:
Podcast episode
Titles in the series (100)
The Real Reason Diets Don't Work by Stay Off My Operating Table