Episode 161:Navigating the Healing Journey: Overcoming Regrets and Resentments

FromAwakening with Amy Robeson

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Episode 161:Navigating the Healing Journey: Overcoming Regrets and Resentments

FromAwakening with Amy Robeson

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Length:

30 minutes

Released:

May 20, 2024

Format:

Podcast episode

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Confused by regret and resentment? This episode breaks them down and offers steps to begin your healing journey. Learn how to acknowledge your emotions, forgive yourself, and find peace by letting go of negativity. Start your journey to a happier, healthier you today.

Released:

May 20, 2024

Format:

Podcast episode

Titles in the series (100)

Uplifting and supportive insights around manifesting, soul healing, chakras, spirituality, the awakening process, crystals, personal growth and development, mental health, growing your intuition, and real-life experiences.

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Episode 2: How to Change Your Thoughts to Create the Life You Love: In this episode, you will learn how to change your thoughts and your perception about your life and the experiences you have so you can take control of your thoughts, experiences, and emotions which will support your soul’s evolution. by Awakening with Amy Robeson
19 min listen
Episode 1: You are Not Broken! How to Evolve, Expand, and Ascend during your Awakening: In this episode, I will reveal how your perception shapes your life and reality which can either assist or prevent your soul’s ascension. You will understand how important curiosity is in reframing your perception, by Awakening with Amy Robeson
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Episode 9: Messages from the Universe: The universe is in constant contact with our soul, sending us signs and guidance towards our highest path. Meditating and trusting ourselves is the way to stay on that path for a magical life full of manifestation! by Awakening with Amy Robeson
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Episode 14: Overcoming Depression: I’m sharing my story of how I overcame depression and suicidal thoughts. My story is not for the private archives of my memories, but to share with anyone who’s going through this darkness. You are not alone. by Awakening with Amy Robeson
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Episode 16: Soul Chats with Kyle Robeson: Join me and my husband, Kyle Robeson as we discuss life, spirituality, marriage, and his book, I Am in Control. by Awakening with Amy Robeson
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Episode 13: Letting Go of Spiritual Overwhelm: Spiritual practices are just that, a practice. We decide how to integrate those practices into our lives in a way that we align with. This is how we avoid spiritual overwhelm and grow spiritually. by Awakening with Amy Robeson
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Episode 4: Toxic Positivity is Killing Your Manifesting Mojo: Being positive all the time is not healthy and actually prevents you from manifesting. It’s important to acknowledge your feelings, feel your feelings, process your feelings, and release your feelings in a healthy way to create space to bring into your... by Awakening with Amy Robeson
13 min listen
Episode 21: How to Let Go of the Fear of Acceptance: We all need community. We all need a safe space to feel loved, accepted, valued and understood. But sometimes fear holds us back from becoming a part of a group that could help us to evolve and experience the soul healing that comes from those who are... by Awakening with Amy Robeson
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Episode 19: How to Receive Support: We all need support in our lives and yet most of us struggle to ask for support when we need it. Even when it’s readily available, sometimes we aren’t sure how to receive the support that’s offered. Here's how. by Awakening with Amy Robeson
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Episode 22: Believing in the Power of Prayer: Believing in the power of prayer is what makes it so powerful. We have to believe in the power of prayer in order to access it in its fullest capacity. Learn how to powerfully pray so that you can get the most out of your prayers. by Awakening with Amy Robeson
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Episode 36: Surrender: Surrender can be a scary word, but what does it really mean? How can letting go of the need to control every aspect of the outcomes in your life bless you? by Awakening with Amy Robeson
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Episode 10: Overcoming Self-Conscious Thoughts: 5 simple ways to overcome self-conscious thoughts so we can love ourselves more and experience personal & spiritual development. by Awakening with Amy Robeson
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Episode 12: How to Make Self-Care a Priority When You Are Super Busy: It’s way too easy to put ourselves at the bottom of the list of our priorities, but self-care keeps things flowing and is essential to living our best life. Even when you are super busy, a little planning and thought can keep your needs a priority in t... by Awakening with Amy Robeson
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Episode 8: Soul Chats with Sarah Prout: A fun and a lively interview with author Sarah Prout about her new book, Be The Love: Seven Ways to Unlock Your Heart and Manifest Happiness. Sarah shares the inspiration and life experiences that brought this amazing book to life! by Awakening with Amy Robeson
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Episode 32 - Why It is Important to Develop Your Intuition: Intuition is a muscle you can strengthen by listening to your gut feelings and hunches and paying close attention to how those feelings actually are guiding you on which way to go for your highest good. Developing this intuition is one of the most powe... by Awakening with Amy Robeson
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Episode 27: Letting Go of Anger: Anger is a normal and healthy human emotion, but it’s also an emotion we need to let go of and release. Letting go of anger isn’t always easy. So let’s talk about how to let go of anger, how to forgive someone, how to let go of the past, by Awakening with Amy Robeson
18 min listen
Episode 7: How to Overcome Lack: The feeling of lack is a common human experience. It is your soul yearning for more creativity and happiness. Learn 3 important spiritual practices to overcome that feeling of lack and then make the decision on what your life will look like. by Awakening with Amy Robeson
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Episode 20: How to Handle Confrontation: Conflict is a part of life and how we handle confrontation is an important part of our growth and evolution. We’ll explore how we can use conflict to better understand ourselves and others. by Awakening with Amy Robeson
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Episode 18: Stop Worrying About the How: Sometimes our dreams seem impossible and we can get hung up on how we can manifest our biggest dreams. Learn how to let go of the ‘how’ and just enjoy the journey! by Awakening with Amy Robeson
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Episode 68: Recognizing Energy Vampires: Humans are social creatures, and we thrive when our relationships with others provide a steady flow of energy exchange. Sharing our experiences is a powerful way to connect, grow, and evolve. But what if there is no exchange? by Awakening with Amy Robeson
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Episode 46: Soul Chats with Josh Decker: In this episode of Soul Chats, we welcome Josh Decker to the hot seat to talk about overwhelm and burnout and how to discover the reasons we get there and the steps to harnessing the power of awareness to avoid the crash and burn. by Awakening with Amy Robeson
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Episode 15: Hope After Tragedy: In times of loss and tragedy, it’s easy to feel lost and hopeless. But we do have the power within us, and as a collective, to usher in change with hope and love. by Awakening with Amy Robeson
16 min listen
Episode 26: Spiritual Worship Using the 5 Love Languages: You may have heard of using the 5 Love Languages to bolster your relationships with the people in your life, but what about God, our Creator? We’ll explore how you can deepen your relationship with God by using the 5 Love Languages and how it will incr... by Awakening with Amy Robeson
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Episode 39: Coping with Transitions: Change is hard. Even the most positive transition in our lives can cause us to grieve what we are leaving behind. While we greet some good-byes with exciting new hellos, those good-byes are still something to look at and honor as we move from one thing... by Awakening with Amy Robeson
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Episode 24: Self-Sabotage as a Trauma Response: Trauma and self-sabotage all too often go hand in hand. This subconscious self sabotage can block us from the joy, love and success we are absolutely worthy of. Are you ready to move away from the cycle of self-sabotage? by Awakening with Amy Robeson
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Episode 25: Light Language Healing: Light Language is an ancient form of communication that allows us the incredible ability to connect to divine information and healing and to reach even deeper levels of consciousness on our soul’s highest path. by Awakening with Amy Robeson
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Episode 17: 6 Ways to Become More Empowered: Being self-empowered is a game-changer and a life-long practice. Learn 6 ways to make self-empowerment a priority in your life. by Awakening with Amy Robeson
22 min listen

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Episode 161:Navigating the Healing Journey: Overcoming Regrets and Resentments

Episode 161:Navigating the Healing Journey: Overcoming Regrets and Resentments

Description

Titles in the series (100)

More Episodes from Awakening with Amy Robeson

Related podcast episodes