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    3 Steps to Reverse Fatty Liver with PCOS

    3 Steps to Reverse Fatty Liver with PCOS

    FromJoyful Eating for PCOS and Gut Health

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    3 Steps to Reverse Fatty Liver with PCOS

    FromJoyful Eating for PCOS and Gut Health

    ratings:
    Length:
    20 minutes
    Released:
    Oct 9, 2023
    Format:
    Podcast episode

    Description

    In today's episode, we discuss:Why PCOS  increases the risk of developing fatty liver by 4x How fructose, Vitamin E and plant foods impact your liver 3 inclusive and practical nutrition tips you can start today to reverse fatty liver Episode links:Check out our blog on fatty liverDownload your free PCOS Labs Checklist + Hormone health toolkit at www.thegoodlifedietitian.comWork in our 1-on-1 nutrition coaching programs to find personalized nutrition and supplement strategies to improve your health
    Released:
    Oct 9, 2023
    Format:
    Podcast episode

    Titles in the series (24)

    Welcome to Joyful Eating for PCOS and Gut Health - the ultimate podcast for you to learn how to find relief from hormonal and digestive pains while preserving the pleasure of eating. You’ll learn from your host, Trista Chan, Registered Dietitian and Founder of The Good Life Dietitian, along with guest experts on how to understand your body through science and mind-body connection, and which diet trends to ignore (and explore) - all with an accessible and inclusive lens.We believe nutrition should be built on the principle of good food for a good life. Plus, you’ll receive nutrition resources and courses to help you start, grow and sustain your eating habits for long-term change.Get a FREE PCOS + Gut Health toolkit, and access our coaching and online programs through www.thegoodlifedietitian.com