In today's episode, we dive into:What endometriosis is, common signs and symptoms to pay attention toHow food can be used in the treatment plan to find relief from endo pains Four nutrition strategies you can follow to start getting symptoms under controlLinks: Download your Free Hormone + Gut Health Toolkit at www.thegoodlifedietitian.comWork 1-on-1 in a nutrition coaching program with our team of Registered Dietitians and endometriosis experts at www.thegoodlifedietitian.com/servicesFollow Trista and her team of Registered Dietitians on socials at www.instagram.com/thegoodlifedietitian