This episode is Part 1 of the Carnivore Diet excursion, where we’ll break down what the Carnivore Diet is, the premise behind it, and the research around it. Then next week, in Part 2, we’ll be sharing our personal experience on the Carnivore Diet after eating only meat for 30 days!In today's episode, we'll look at the two fundamental beliefs of Carnivore Diet advocates:Plants contain a handful of chemical compounds that could be harmful to us.“Nose-to-tail” animal products are the most nutrient dense foods on the planet.While these may seem like outlandish, counterintuitive concepts, we ask that you enter this realm of research with an open and curious mind, and most of all, enjoy the journey through the Carnivore maze!Visit our InstagramLearn more on our websiteTry the cleanest, most effective electrolyte drink on the market: Drink LMNTResources:Genotoxic effects of crude juices from Brassica vegetables\Health benefits and possible risks of brccoli – An overview Concentrations of thiocyanate in human plasma and associated potential risk for hypothyroidismRole of dietary iodine and cruciferous vegetables in thyroid cancerOxalates in Plants:From Self-Defence to PhytoremediationClinical and Pathological Findings in Fatal Plant OxalosisOxalates in Chaga – A Potential Health Threat"Green Smoothie Cleanse" Causing Acute Oxalate NephropathyPeanut-induced acute oxalate nephropathy with acute kidney injuryContribution of dietary oxalate to urinary oxalate excretionOxalate, inflammasome, and progression of kidney diseaseMedical and Dietary Therapy for Kidney Stone PreventionClinical Practice Calcium Kidney StonesZonulin, regulation of tight junctions, and autoimmune diseasesRemission/Cure of Autoimmune Diseases by a Lectin Limite DietStudies on the bioavailability of zinc in manBioavailability of calcium and its absorption inhibitors in raw and cooked green leafy vegetablesDisclaimer: This podcast is not intended to provide medical advice, diagnosis or treatment. The products, information, services and other content provided on and through th