71 min listen
Ep 124 – Lifestyle Hacks For Fast & Sustainable Weight Loss (With Ben’s Fiancée Sarah)
Ep 124 – Lifestyle Hacks For Fast & Sustainable Weight Loss (With Ben’s Fiancée Sarah)
ratings:
Length:
24 minutes
Released:
Aug 20, 2021
Format:
Podcast episode
Description
In today’s episode, Trinity Co-Founder Ben Hughes chats with his fiancée Sarah to reveal what it’s really like living with a fitness coach and the habits she’s created to change her lifestyle for the better. These tips and tricks have helped her to drop 10kgs, 2 dress sizes and seen it stay that way! If […]
Released:
Aug 20, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 9 – How Can I Ensure Losing Weight Is Affordable?: INTRODUCTION Do you want to lose weight but every option out there seems to be too expensive? Health food, gym memberships, supplements, meal plans, diet clubs – they all can be quite expensive, but there is hope yet! In this episode of The Motivat by The Fit Over 40 Podcast by TRINITY