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Real Food for Fertility with Bestselling Author Lily Nichols, RD! 590

Real Food for Fertility with Bestselling Author Lily Nichols, RD! 590

FromBoundless Body Radio


Real Food for Fertility with Bestselling Author Lily Nichols, RD! 590

FromBoundless Body Radio

ratings:
Length:
66 minutes
Released:
Feb 14, 2024
Format:
Podcast episode

Description

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her work has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influenced nutrition policies internationally. Her bestselling book, Real Food for Gestational Diabetes (and online course of the same name), presents a revolutionary nutrient-dense, lower carb approach for managing gestational diabetes. Lily’s second book, Real Food for Pregnancy, is an evidence-based look at the gap between conventional prenatal nutrition guidelines and what’s optimal for mother and baby. Lily is founder of the Institute for Prenatal Nutrition™ where she helps other practitioners up-level their knowledge of perinatal nutrition through her mentorship program to become a Specialist in Prenatal Nutrition (SPN). In addition, she is co-founder of the Women’s Health Nutrition Academy, which offers cutting edge continuing education on women’s health, spanning everything from nutrition to fertility, pregnancy, breastfeeding, menopause and much more! Lily is also creator of the popular blog, LilyNicholsRDN.com, which explores a variety of topics related to real food, mindful eating, and pregnancy nutrition. Lily’s clinical expertise and extensive background in prenatal nutrition have made her a highly sought after consultant and speaker in the field. Find Lily at-https://lilynicholsrdn.com/ IG- @lilynicholsrdnFind Boundless Body at- myboundlessbody.com Book a session with us here!
Released:
Feb 14, 2024
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!