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#254: Kim Constable On Becoming The Sculpted Vegan, Building Self-Awareness And The Secret To Building Your Body!

#254: Kim Constable On Becoming The Sculpted Vegan, Building Self-Awareness And The Secret To Building Your Body!

FromThe Brian Keane Podcast


#254: Kim Constable On Becoming The Sculpted Vegan, Building Self-Awareness And The Secret To Building Your Body!

FromThe Brian Keane Podcast

ratings:
Length:
68 minutes
Released:
Dec 2, 2019
Format:
Podcast episode

Description

Kim aka ‘The Sculpted Vegan’ is a vegan athlete, entrepreneur and mum of four. She currently has an Instagram following of over 254k followers. Kim’s entrepreneurial journey began after her fourth child was born.  Keen to find an income she could earn around homeschooling and caring for her kids, she started several companies, all of which failed, before finally deciding to embrace the thing she was truly passionate about and create a business around it.   Kim trained first as a yoga teacher, and founded Deyogatox, running local workshops and online training globally.  She then ventured into the world of bodybuilding, training as a vegan physique athlete, and founding The Sculpted Vegan in October 2017. The Sculpted Vegan is now the largest online vegan bodybuilding company in the world.  Kim lives in Belfast with her husband Ryan, their four children and Boston Terrier.  Some of the things we talked about today:  ·      The ‘I have no bum’ moment that lead her on a fitness journey ·      Building self-awareness to handle your self imposed fear ·      Balancing business, family and fitness ·      Going plant-based and building muscle ·      The single biggest myth in all of fitness Shownotes: Kim’s Instagram: https://www.instagram.com/thesculptedvegan/?hl=en Kim’s Website: https://www.thesculptedvegan.com/ Kim’s podcast: https://www.thesculptedvegan.com/podcast/   =================== Brian's Links Rewire Your Mindset Seminar https://briankeanefitness.com/product/rewire-your-mindset-seminar/ Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS  
Released:
Dec 2, 2019
Format:
Podcast episode

Titles in the series (100)

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!